7 Things Every Athlete Should Know About His Heart

Any strenuous exercise, including performance athletics, raises the body’s oxygen demand. As a result, in particular, Endurance and elite athletes undergo unique adaptations, such as

American Heart Month – What is Heart Rate Variability?

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole discusses heart rate variability, or HRV, which is an important metric for

Turn in at 10 for Optimum Heart Health

The old adage, Early to bed and early to rise may actually hold some scientific truth. New research indicates that the time you go to

The Link Between Heart Rate Variability (HRV) and Stress

The term heart rate variability, or HRV for short, is gaining notoriety lately. The definition is quite intuitive to the name its a measure of

COVID Effects On The Athletes Heart

Athletes who test positive for COVID-19 have a high rate of return to sports, however, a small percentage may have damage to heart muscle tissue.

COVID Effects On The Athletes Heart

Athletes who test positive for COVID-19 have a high rate of return to sports, however, a small percentage may have damage to heart muscle tissue.

Mitral Valve Insufficiency

What is mitral valve insufficiency? Mitral insufficiency is a mitral valve pathology in which there is a reverse movement of blood from the left ventricle

How To Maintain Your Fitness When You Live With A Heart Condition

Maintaining balanced nutrition and getting regular exercise are two of the most important factors in ensuring that you follow a healthy lifestyle and reduce the

Stay Active to Reduce Blood Pressure | Infographic

High Blood Pressure is one of the most common modifiable risk factors for heart disease and stroke in women. Approximately one in two adult women

1 2 3 6