Sport injuries are an inevitable part of training and other athletic activities. As a common consequence, it often requires doctors or physiatrist visitation. Of course,
Category: Therapy
Physical Therapy for Knee Osteoarthritis
Did you know that knee osteoarthritis affects nearly 14 million adults in the United States1 per year? Or that meniscus tears are present in 60-90%1 of those
How Sports Medicine Internships Can Boost Your Career
Finding a job without any experience can be very challenging. However, with the right internship program, you can learn the necessary skills and experience to
Is Testosterone Replacement Therapy (TRT) Right For You?
In this week’s episode of Sports Medicine Weekly, Dr. Brian Cole, head team physician for the Chicago Bulls, discusses Testosterone Replacement Therapy (TRT). Dr. Cole
Top 4 Benefits of Chiropractic Care for Women
These days, women are always busy, constantly on the run, and juggling between different tasks that need to be done. Prolonged chronic stress often takes
Alcohol And Drug Abuse In Athletes: 10 Things You Should Know
When we talk about drug and alcohol addiction in sportsmen, we must understand that they are under constant pressure. Thus, without judgment, let us understand
What Is Swimmer’s Shoulder?
Shoulder Impingement in Swimmers Swimmer’s shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the
What Are Shoulder Stretches?
6 shoulder stretches to relieve tight muscles 1. Crossover shoulder stretch Stand up with your feet shoulder-width apart. Maintain a slight bend in your knees
The Benefits Of Yoga For Athletes
On this episode, we talk with Lesley Bezdek-Cohen, PT, DPT about the different benefits of yoga for athletes. Lesley is the Lead Physical Therapist at
7 Crucial Post-Workout Recovery Tips
Your body needs to recover after you break a sweat, and what you do after your workouts dictates how fast and efficient this process will
Face The Fear: How To Cope With A Temporary or Chronic Injury
Injuries are typically followed by a physical rehabilitation program. But many people forget how much of an impact an injury can have on your mental
Tech Neck? How Certain Exercises Can Help!
Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as
