The health and fitness industry is massive, with a broad range of different career opportunities within it. If you’re a health and fitness fanatic, then

The health and fitness industry is massive, with a broad range of different career opportunities within it. If you’re a health and fitness fanatic, then
Recovering from an injury or a disease can be a long and frustrating process, both mentally and physically. Resting and de-stressing are pivotal parts in
Injuries are very common when you have an active lifestyle or compete in sports. Immediate medical action is required to prevent worsening and treatment of
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways
As the world celebrates International Women’s Day, there’s no better time to share some health and fitness tips geared specifically to women. Balancing the demands
When you hear about sleep apnea you may think of a sedentary person struggling with extra pounds. However, this common sleeping disorder doesn’t pick and choose its target audience based on their fitness level.
Overview Sports medicine physical therapy (PT) may be beneficial for you, considering you are a professional sportsperson or even someone who works at home. Through
The effects of a big game day can reach farther than you may expect. While you’re reeling from the excitement of it all, it’s easy
One of the biggest misconceptions people have about sports medicine is that it aims solely at helping athletes recover from injuries. But, when you think