How MACI Knee Cartilage Repair got Kayla back to an Active Life

Kayla grew up in a family where sports were central to everything. Then at age 12 — that all changed. Kayla dislocated her kneecap in a

Top Career Ideas For People Who Love Health And Fitness

The health and fitness industry is massive, with a broad range of different career opportunities within it. If you’re a health and fitness fanatic, then

5 Lifestyle Changes to Speed Up Your Recovery Process

Recovering from an injury or a disease can be a long and frustrating process, both mentally and physically. Resting and de-stressing are pivotal parts in

How Sports Medicine Can Benefit Athletes

Injuries are very common when you have an active lifestyle or compete in sports. Immediate medical action is required to prevent worsening and treatment of

The Best Treatments For Patellar Tendonitis

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways

International Women’s Day: Top 10 Health Tips for Women

As the world celebrates International Women’s Day, there’s no better time to share some health and fitness tips geared specifically to women. Balancing the demands

Sleep Apnea: Even Athletes Aren’t Immune

When you hear about sleep apnea you may think of a sedentary person struggling with extra pounds. However, this common sleeping disorder doesn’t pick and choose its target audience based on their fitness level.

A Guide on Sports Medicine Physical Therapy (PT)

Overview Sports medicine physical therapy (PT) may be beneficial for you, considering you are a professional sportsperson or even someone who works at home. Through

4 Health And Wellness Tips For Athletes After Game Day

The effects of a big game day can reach farther than you may expect. While you’re reeling from the excitement of it all, it’s easy

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