Alberto Salazar, coach of multiple olympic medalist runners, was one of the original users of the AlterG Anti-Gravity Treadmill. A pioneer in training techniques for
Category: Training
Knee Injuries in the NBA
Chicago Bulls Radio Host?Steve Kashul?and Team Physician?Dr. Brian Cole?discuss the variety of knee injuries prevalent in the NBA. Pre-game interview at the recent Chicago-Atlanta NBA
Short workouts: Will exercising for 15 minutes once a week get you fit?
It sounds too good to be true: A workout that lasts less than 15 minutes, and you only have to do it a couple times
Train for Prevention of ACL Injuries
Discussion with Mike Headtke from Athletico, Certified Sports Matrix Instructor for ACL injury prevention. How to train properly to avoid ACL tears, rehab after ACL
Olympic Ski Jumper Jessica Jerome On Mental Focus, Deadlifts And Why She’ll Never Count Calories
How does it feel to finally have women’s ski jumping in the Olympics? I don’t think it’s completely sunk in yet. I know that I’m
Olympic Figure Skating: What It Takes
By Gemmie S. Devera, MD, MS, MP?for ACSM Olympic Figure Skating consists of women?s singles, men?s singles, pairs, and ice dancing. Elite competitors skate at
Preventing Injuries in Young Athletes
Andrews Institute Teams Up with Community to STOP Sports Injuries Each year more than 3.5 million children aged 14 and younger are treated for sports-related
Treating the Elite Athlete at all Levels
Discussion with Dr. James Andrews,?internationally known and recognized for his scientific and clinical research contributions in knee, shoulder and elbow injuries, as well as his
Preparation & Conditioning for a New Season
Discussion with?Mark Crabtree, the Director of Sports Performance at the Bulls/Sox Academy. Mark is a Certified Athletic Trainer as well as Certified Strength and Conditioning
How to Select & Begin a Workout Program-Setting Goals
By: John Golden President, Product Pioneering John Golden is the president of product pioneering at EXOS. He’s responsible for the product vision, product development, and
What Can We Learn From Mikaela Shiffrin?
By Dev K. Mishra, M.D. President, Sideline Sports Doc If you live in the U.S. and have even a passing interest in the upcoming Winter
ACSM Fit Society Page: January 2014 Men’s Health
The theme of this issue is “Men’s Health“. Article topics?in this issue include physical activity with osteoarthritis, high-intensity interval training, low testosterone?and exercise, work-life balance,
