By BobbieJo Paul?for ATI Physical Therapy Are you thinking about how you?re making healthy choices?? Did you know having enough good sleep is also an
Blog: Sports Medicine Weekly
The NeoCart Trial Study on Cartilage Defects; The Chicago Decathlon; Little League Throwing Injuries
Episode 16.06?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment?One:?Dr. Brian Cole explains?the NeoCart
Spare The Scalpel: A Surgeon’s Perspective on the Future of Orthopedic Medicine (A TEDx Talk)
Dr. Brian Cole from Midwest Orthopaedics at Rush discusses the evolution of orthopedic/sports medicine and the role of regenerative medicine, and medical technology…past, present and
Using sit-to-stand workstations at the office – what are the after-work effects?
Sedentary behavior, or sitting, is a common health-related behavior in adults. Research has shown that prolonged sitting increases the risk of heart disease, type-2 diabetes
To Sit or NOT to Sit, That Is the Question ? Be Fit to Sit Is the Answer!
Sitting for a long time is very common, with some people sitting for nearly 13 hours a day. Too much sitting is bad for your
To Sit or NOT to Sit, That Is the Question �?? Be Fit to Sit Is the Answer!
Sitting for a long time is very common, with some people sitting for nearly 13 hours a day. Too much sitting is bad for your
How to Form Healthy Habits that Stick
HEALTHY HABITS 101 Rewire Your Brain to Create New Routines Did you know that more than 40% of the actions we take each day aren?t
Maximizing the Gift of Donation through Research: The ROCK Group
In 2009, several doctors got together to form a research group focused on pediatric knee conditions, specifically Osteochondritis Dissecans, a joint disorder in which cracks
Why is Your Health Important to You?; Returning to Play after Injury; How to Measure Running Economy
Episode 16.05?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One:?Karen Malkin from Karen
Change your food, change your body
Jump-start?Your Metabolism Spring is a great time of year to clean out the closets, clear out the clutter, and cleanse your body from environmental toxins.
THE YOUNG ATHLETE IS NOT A SMALL PROFESSIONAL
By Dev K. Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Young athletes (and their parents) often try to
PITCHERS: STRENGTHEN YOUR LEGS AND CORE TO IMPROVE YOUR PITCHING
By Dev K. Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently presented study from orthopedic surgeons at


















