Episode 14.07 Segment One-Sleep Deprivation: Dr. Jason Ong from Rush University Medical Center discusses sleep disorders and how they can affect overall sports performance, moods
Blog: Sports Medicine Weekly
Ask the Doctor: How can You Diagnose & Treat Turf Toe?
I’m a high school basketball player. My big toe really swells up and hurts after practice and games. The strange thing is that I can’t
SSUR launches Rebound? Cartilage
First Brace Specifically Designed to Support Functional Healing After Knee Cartilage Repair SSUR has launched Rebound? Cartilage, the first brace specifically designed to provide unicompartmental
??ssur launches Rebound�? Cartilage
First Brace Specifically Designed to Support Functional Healing After Knee Cartilage Repair ??ssur has launched Rebound�? Cartilage, the first brace specifically designed to provide unicompartmental load
Shoulder Pain? How To Strengthen Your Rotator Cuff
The rotator cuff is responsible for allowing your shoulder to move in multiple directions. The rotator cuff is responsible for internally, externally, and abducting the
Exercises for Beginner Runners
Thinking of tackling a 5K this summer? Before you put one foot in front of the other, you should prepare your body for the rigors
Gender Differences in Concussion Recovery & Throwing Injuries
Episode 14.06? Dr.Jeffrey Mjaanes?discusses the difference in frequency, severity and duration of concussions between boys and girls and how to improve diagnosis, treatment and recovery.
YOUTH BASEBALL PLAYERS: WHAT IS TOO MUCH THROWING
You may have played Little League baseball as a kid, and/or taken part in summer pick-up games with neighborhood friends. Those were the days before
6 Ways to Fit Exercise Into Your Routine-No Matter How Busy You Are
1. Work Out Efficiently Pick a workout form that you can do almost anywhere, whether you’re traveling or getting home from the office late. Ideally,
Release: First-Ever Report Card Evaluating Physical Activity of America�??s Children and Youth
Washington, DC (April 29, 2014) �?? At a Congressional Fitness Caucus briefing on Capitol Hill today, the National Physical Activity Plan (NPAP) Alliance in collaboration
Release: First-Ever Report Card Evaluating Physical Activity of America?s Children and Youth
Washington, DC (April 29, 2014) ? At a Congressional Fitness Caucus briefing on Capitol Hill today, the National Physical Activity Plan (NPAP) Alliance in collaboration
NFL Injuries & How Can You get Ready for the Golf Season?
Episode 14.05 Defensive Tackle Matt Conrath from?the St. Louis Rams talks with Dr. Cole and Steve Kashul about his PCL and other injuries that occur


















