Taking 10,000 steps per day is often suggested as a desirable exercise goal for people who wish to improve their health. But a new study
Category: Heart
Heart Rate Variability: Sync Up with Your Body
The Biostrap wristband & shoeclip help to better understand your body and track fitness HIGH DEFINITION HEART BEAT Most wearables utilize a very basic PPG
Can exercising too hard kill you?
Most people who have spent a lot of time in the gym, on the trail or in the pool have heard of someone who keeled
New Standards Set For Young Athletes’ Chest Protectors
Dr. Jeffrey Mjaanes, sports medicine and pediatric orthopedic physician at Midwest Orthopaedics at Rush, was on NPR this past week discussing new chest protector standards
Karen’s Heart Healthy Favorites
“The heart wants what the heart wants.”?- Emily Dickinson This month, our attention turns to the heart. Of course, there?s Valentine?s Day?with its love focus,
Chicago Bulls? Head Coach Partners with On-X Life Technologies for Patient Education on Heart Valve Replacement
Fred Hoiberg, Head Coach of the NBA Chicago Bulls, is launching a new patient education campaign featuring a video recounting his experience as a heart
Chicago Bulls�?? Head Coach Partners with On-X Life Technologies for Patient Education on Heart Valve Replacement
Fred Hoiberg, Head Coach of the NBA Chicago Bulls, is launching a new patient education campaign featuring a video recounting his experience as a heart
STERNUM ALLOGRAFT RECIPIENT LOOKS FORWARD TO NEW BEGINNING
As Freeda herself says, she has ?had an interesting life.? Now she?s able to write a whole new chapter because of a unique type of
The Potential Cardiac Dangers of Extreme Exercise
A new study intensifies debate: Can people exercise too much? A new study finds that exercise that is extreme in either volume or intensity may
Are You at Risk for a Heart Attack After Exercise?
Dying during or immediately after physical activity occurs rarely. But the exercise-related death of a prominent Wall Street executive last week nevertheless raises concerns for
Heart Healthy Shopping Cart
Wild salmon and sardines:?The omega 3?s in fish decrease blood pressure and blood clotting. At Foodtrainers we suggest 4 fish meals a week. Red bell
How To Love Your Heart
With Valentine?s Day today, hearts are everywhere, but how often do you actually think about the function of your heart? It?s a pretty incredible organ,
