The year 2015 was an exciting one in wellness. We expect 2016 to be even better for wellness enthusiasts as healthy living is sweeping the
Category: Nutrition
Growing Popularity of Paddle Tennis; Pressed Juices
Episode 15.36?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One:?Platform Tennis Injuries Platform
5 Morning Habits to Burn More Calories All Day Long
Want to turn your body’s fat-burning potential up a notch? Check out these five ways to wake up and up your calorie burn. Exercise: That
TAKE YOUR WORKOUTS TO THE NEXT LEVEL
If you?re an athlete who wants to go the distance with your workouts, MCTs can help get you there. Studies suggest continual MCT consumption
Meet The Painted Warrior
By CorePower Who Is The Painted Warrior? You may have seen him at a Spartan Race, or on social media. Half man, half art project,
Release: First-Ever Report Card Evaluating Physical Activity of America?s Children and Youth
Washington, DC (April 29, 2014) ? At a Congressional Fitness Caucus briefing on Capitol Hill today, the National Physical Activity Plan (NPAP) Alliance in collaboration
How does Nutrition & Training Work for MVP Joakim Noah? – Conservative Solutions for Knee Pain & Deformities.
EPISODE 14.04: Joakim Noah’s personal trainer, Alex Perris talks with Dr. Cole and Steve Kashul about his background and history. Focusing on how his nutrition
Olympic Ski Jumper Jessica Jerome On Mental Focus, Deadlifts And Why She’ll Never Count Calories
How does it feel to finally have women’s ski jumping in the Olympics? I don’t think it’s completely sunk in yet. I know that I’m
