By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A woman develops about half her bone mineral content during her adolescent years, and healthy bone mineral content and bone mass lower the risk for stress fractures If a young woman has poor bone mass as…
Episode 16.34 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One:??The President of CEO Challenges, Ted Kennedy talks about the Camaraderie, Experience & Opportunity provided by CEO Challenges. Meet and compete with fellow C-suite executives that share your passion and interests….
What’s a runner to do when the days get shorter, the temperature dips below freezing, and being outside for any length of time becomes downright unpleasant? Read on for our tips on keeping up your mileage throughout the winter. It may seem like we only just escaped the blazing heat and super sweaty runs of…
Episode 16.29 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: James Standhardt, Certified Personal Coach from GolfTEC talks with Dr. Cole and Steve about transition to the autumn golf season, improving your game through consistency and the GolfTEC Advantage. James…
Episode 16.26 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Bill Bue, President of Topical Gear discusses the ACL Tube, designed to help reduce knee injury in female soccer players. Topical Gear was formed in 2010 by a team of…
Episode 16.24 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Dr. Cole and Steve discuss the upcoming Chicago Sports Summit to be held at The Hyatt Regency on October 5th. Chicago leaders will join forces during the first-ever Chicago Sports…
By Ryan Domeyer PT, DPT, CMPT for Athletico During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury. In fact, it’s not uncommon to see some participants at local races and marathons walking around with braces, compression sleeves, tape or special shoes. This is because…
Episode 16.21 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Robbie Ventura from Vision Quest Coaching talks about what it takes to train for Iron Man Competition. Robbie Ventura is the founder and owner of Vision Quest Coaching. With a…
Episode 16.19 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Dr. Cole and Dr. Bush-Joseph compare their experience as head team physician for the Chicago Bulls and Chicago White Sox respectively, evaluating player fitness to play and potential risk of…
By ATIPT The off-season is the ideal time to build explosive power. Plyometrics are high-velocity dynamic exercises that force muscles to lengthen and contract repeatedly at top speeds; this causes neuromuscular adaptations to increase the rate of motor unit activation as well as prevent injury. For these reasons, plyometrics are one of the most functional…
Last year, Elizabeth (Ellie) Hahn Moore became an allograft recipient after being diagnosed with a condition called osteochondritis dissecans. This experience presented her with unique challenges and helped her become a stronger person. Growing up, Ellie struggled with her weight. In 2014, she decided it was truly time to make a change in her life….
Highly specialized training and treatment for runners is available in select ATI locations. For Runners of All Levels ATI’s Running Institute offers injury assessment, treatment and training that’s designed especially for the unique needs of runners. Our team of running experts can help you get to the next level with running resources and services including:…