You?re out running on your favorite trail, on a warm day with the sun shining, birds chirping, a light breeze, and the smell of summer
Category: Running
3 Reasons to Run a Virtual Race
It is a runner?s worst nightmare! You have spent weeks and months training for the big race that has been circled on the calendar, then
Here�??s What You Need to Know About Running Safely During COVID-19
Lacing up your running shoes and heading outside for a jog is a great way to manage the stress of everything happening in the world
Here?s What You Need to Know About Running Safely During COVID-19
Lacing up your running shoes and heading outside for a jog is a great way to manage the stress of everything happening in the world
Do Runners Need to Wear Masks?
Jane Rosen began yelling sometime in April. By May, it had become routine. The incidents usually occur near her minivan, which she parks alongside?Central Park
These Athletes Had the Coronavirus. Will They Ever Be the Same?
Von Miller of the Denver Broncos called the disease a ?surreal? experience and said he struggled at first to work out. Other athletes have endured
Ask the Doctor: Wearing a mask while running; What do I do now if I get hurt?
This Podcast segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Brian Cole?and?Steve Kashul?discuss the above topics: Sports Medicine Weekly on
What is cell therapy?
ACTIVE CELLS HELP RESTORE ACTIVE PATIENTS Cell therapy is the infusion, injection or transplantation of whole cells back into a patient for treatment of a
Why Walking Matters�??Now More Than Ever
Our upright gait is not just a defining feature of what it means to be human. It also makes our bodies and brains work better.
Why Walking Matters?Now More Than Ever
Our upright gait is not just a defining feature of what it means to be human. It also makes our bodies and brains work better.
Learning to Run More Softly Can Reduce Risk for Overuse Running Injuries
Scientists have found that almost 80 percent of all runners will experience an overuse running injury in any given year. Most are reoccurring injuries that
Risky Movement Patterns After ACL Surgery?Implications for Long-term Knee Health
Surgery to repair a damaged anterior cruciate ligament in the knee (ACL surgery) is most common in young, active individuals. However, even after return to
