Episode 14.16 Segment One -?Dr. James Andrews?talks with Dr. Cole and Steve Kashul about the recent passing of sports medicine pioneer?Dr. Frank Jobe, his contribution
Category: Fitness
WHY CHOOSE A TREADCLIMBER? WALKING WORKOUT?
Just WALK??and get a better workout in half the time with a TreadClimber??cardio machine: Burn up to 40% more calories than a stair?climber Get an
WHY CHOOSE A TREADCLIMBER�? WALKING WORKOUT?
Just WALK�?? and get a better workout in half the time with a TreadClimber�? cardio machine: Burn up to 40% more calories than a stair climber Get an
Controversy on Barefoot Running & Support for Osteoarthritis in the Knee
Episode 14.15 Segment One – Controversy on Barefoot Running Denise Smith, PT, CMPT from Accelerated Rehab discusses the recent class action suit related to barefoot
LIBERATE YOURSELF – The Key to Food Freedom
By Karen Malkin HC, AADP – Karen Malkin Health Counseling Are you tired of obsessing over what goes in your mouth? Does counting calories wear
Strength vs. Cardio Training & Novice Runner Injuries
Episode 14.13 Segment One -?Jim Karas, Lifestyle Fitness Expert and Personal Trainer, discusses his?Cardio-Free Philosophy and how it can change your perception of the preferred?workout
Avoiding Soccer Related Injuries
By Michelle Helberg?from Athletico Strains and sprains can occur in any sport, but why are certain ones more common with particular sports? With the World
Olympic Runner Gets Head Start with ATI
When you’re an Olympic runner, milliseconds can make the difference between bringing home a medal, or leaving empty handed. Though running is an individual sport,
What is MYZONE�? BioFeedback?; How can we produce more Female Orthopedic Surgeons?
Episode 14.10 Segment One – What is the MYZONE�? System? Steve Kashul and Dr. Cole discuss the MYZONE system with Brian Lyons from Midtown Athletic Club/Oak Park
What is MYZONE? BioFeedback?; How can we produce more Female Orthopedic Surgeons?
Episode 14.10 Segment One -?What is the MYZONE??System? Steve Kashul and Dr. Cole discuss the MYZONE system with Brian Lyons from Midtown Athletic Club/Oak Park
Use yoga to prevent running injuries
Yoga is a perfect complement to running, and integrating a yoga practice into your weekly fitness plan is an excellent way to safeguard against injuries.
Recurring ACL Defects; NBA Combine Process; Loaded Movement Training
Episode 14.09 Segment One – ACL Surgical Failures Darren Roberts, Education Coordinator for TheraTech Equipment?and Dr. Amelia Wiggins,??former Collegiate Division 1 Soccer player at Louisville
