Regular exercise is known to be good for heart health, but the risk of a heart attack temporarily increases during an exercise session.?Most heart attacks
Category: Running
Podcast on Selection of Athletic Performance Training Shoe and Training NBA Players
In this segment Dr. Brian Cole of Midwest Orthopedics at Rush & Steve Kashul talk with Dalton Walker, Team Leader at?Road Runner Sports of Chicago,?about
Risk Factors For Adolescent Stress Fractures
By Dev Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recent scientific found several characteristics associated
Unconventional Meditation | A Mindful Experience
I am an avid hiker. I don?t travel long distances to hike, the Sandia Mountains are located on the east side of Albuquerque and I
Ask the Doctor Podcast
Runners Knee; Exercise after Knee Replacement; Physical Therapy for Plantar Fasciitis . This regular segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine
Outdoor Winter Workout Tips
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Winter is here! As the weather turns cold, snowy and icy, it makes outdoor
Podcast on Aging Athletes and Their Joints.
Steve Kashul talks with Dr. Craig Della Valle?from Midwest Orthopaedics at Rush about aging athletes and their joints. Are we getting joint replacements at a
Are Minimalist Shoes Effective for Strengthening Foot Muscles in Runners?
As the main point of contact with the ground, the foot plays a vital role in how humans move. The complex structure of the foot
Podcast on Clinical Research Trials at Rush: Regrowth and Recovery from Treatment of Cartilage Defects
Dr. Brian Cole and Steve Kashul talk with Division One College Track Athlete, Jasmine Smyles about her participation in a clinical trial for treating cartilage
Ask the Doctor Podcast
Stem cell injections: use, cost & coverage; comparison with fat cells and PRP injections; The importance of being cautious and well informed before making decisions
Ask the Doctor Podcast
Brought to you by Glanbia Performance Nutrition WHERE AMBITION MEETS NUTRITION How to improve flexibility and the importance of stretching; What’s new with the flu
Former College Athlete Gives Unique Perspective on Knee Cartilage Injury
It was a typical winter afternoon in?southern California?playing with his son?at?the?park. He stepped in a small hole, not unlike a?hundred times?before?in?the past?without?incident,?so he brushed it
