RECIPIENT OF: PATELLA LIGAMENT ALLOGRAFT H.C. Martensen works in the AlloSource tissue processing core where he is faced with the powerful realities and possibilities of
Category: Running
10 Reasons To Go For A Walk Right Now
On an average day, 30 percent of American adults walk for exercise and with good reason. Walking doesn?t require special equipment or athletic skills, yet
The Runner?s High
By Dev Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of, Orthopedic Surgery, Stanford University Key Points: When your body comes under stress or
The Runner�??s High
By Dev Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of, Orthopedic Surgery, Stanford University Key Points: When your body comes under stress or
MARATHON TRAINING
Regardless of your age and ability, successful marathon training takes careful planning and preparation. How much preparation? Whether your goal is to run sub 3
TISSUE RECIPIENT COMPETES IN IRONMAN TRIATHLON
Rachel was a typical college athlete: focused, intense, and determined. When a knee injury threatened her ability to complete in her final soccer season, she
Loosen Up Tight Quads With a Yoga Sequence
Everyone holds stress and tension in different parts of their body, but the quadriceps can be a tricky situation for active people. While everyone will
Cold Weather Marathon Training Tips
By:?Dr. Joshua Blomgren, Primary Care Sports Medicine Physician, Midwest Orthopaedics at Rush, and Aid Station Medical Lead for the Bank of America Chicago Marathon Get
THREE-SPORT ATHLETE GETS BACK IN THE GAME AFTER TISSUE TRANSPLANT
By AlloSource: Doing More with Life JAKE RECIPIENT OF: BONE AND CARTILAGE Jake?s life was never without sport: as one season ended, another began. Soccer
Winter Exercise Survival Guide
You’ve probably heard the saying, You’ll catch your death of cold!? According to recent research, if you’re healthy, chilly weather won?t actually make you sick.
YOGA FOR HAMSTRINGS: HAMSTRING STRETCHES
Many of us have very tight hamstrings. For athletes, especially runners, the hamstrings get tight as they?re used during workouts. Hamstrings can also tighten up
35 Amazing Health Benefits of Running, According to Science
Running can help improve your cardiovascular health * Running can help improve one?s mood *?Running can strengthen joints * Running burns calories * Running helps
