In the spring of 2012, I had an MRI for a pulled ITB/hamstring injury and it was discovered I had stage 3/4 left?knee OCD (osteochondritis
Category: Videos
Shoulder Pain? How To Strengthen Your Rotator Cuff
The rotator cuff is responsible for allowing your shoulder to move in multiple directions. The rotator cuff is responsible for internally, externally, and abducting the
Exercises for Beginner Runners
Thinking of tackling a 5K this summer? Before you put one foot in front of the other, you should prepare your body for the rigors
YOUTH BASEBALL PLAYERS: WHAT IS TOO MUCH THROWING
You may have played Little League baseball as a kid, and/or taken part in summer pick-up games with neighborhood friends. Those were the days before
How does Chicago Bulls Joakim Noah Train for Top Performance?
Hear this engaging 2012 interview with Joakim Noah’s Personal Trainer, Alex Perris. Learn about their history, background and relationship; typical training day; typical game day;
Olympic Coach Uses Anti-Gravity Treadmill to Train Elite Runners
Alberto Salazar, coach of multiple olympic medalist runners, was one of the original users of the AlterG Anti-Gravity Treadmill. A pioneer in training techniques for
Benefits of Orthopedic Research
Dr. Cole discusses the evaluation of surgical outcomes to advance orthopedic research and methodology. Focusing on joint reconstruction with soft tissue and cartilage transplantation rather
Treating People for Pain and Dysfunction
Dr. Brian Cole talks about old-fashioned medicine vs. new technology and where to place the emphasis.
13 for ’13: Chicago’s Finest
Congratulations to Dr. Brian Cole on being picked by the Tribune’s Sport Staff as one of Chicago’s Finest. You are in good company. Watch the
Dr. Brian Cole: Addressing Patient Concerns
Dr. Brian Cole discusses patient concerns about the effect of past, present and future activities on their problem. Educating the patient by addressing a problem
ACSM Fitness Resolution: Every Body Walk!
Around the start of each new year, advice abounds to help people adopt healthier lifestyles. The American College of Sports Medicine offers science-based guidelines: adults
Patient Access Beyond the Office Visit – Brian J. Cole, MD, MBA
Dr. Cole discusses continuing patient dialog and access to practice resources and education beyond the office visit.
