In this episode, we are joined by Zach Bitter, an American ultramarathon runner. He held world records for the 100-mile run and the 12-hour run. Bitter claimed both records with his performance during the Six Days in the Dome event in Milwaukee, Wisconsin, on August 24, 2019.

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Zach Bitter is an American ultramarathon runner who has held the world records for the 100-mile run on a track, the 12-hour run on the track, and World Bests for 100-mile Trail and 100 miles and 12-hours on a treadmill.

He is also well-known for being his low carb, high-fat approach to training and racing nutrition aka his ketogenic diet.

He is also a running coach and host of the podcast, Human Performance Outliers.

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