Dr.?Brian Cole, @SteveKashul & Jason DeMaria owner of?JD Strength Performance discuss training routine w/ hockey players during the off season and the growing popularity of?#lacrosse?training techniques.

Jason (Jay) De Maria?attended Western Michigan University. While in college, Jay played ice hockey and volleyball.? As a student, he earned a Bachelor of Science Degree in the field of Exercise Science. Quickly looking to further his education, Jason became a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association and a Performance Enhancement Specialist through the National Academy of Sports Medicine.

With more than 10 years of experience behind him, Jason has successfully coached athletes in multiple sports.? Athletes of all levels have succeeded under Jason?s coaching, ranging from youth athletes all the way through the Collegiate and Professional ranks.? His dedication has earned him time working alongside strength and conditioning staffs in the USHL and the NHL.

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