If you?re an athlete who wants to go the distance with your workouts, MCTs can help get you there.
Studies suggest continual MCT consumption by recreational athletes results in reduced lactate production, a lower rate of perceived exertion, and maintenance of extended high-intensity exercise.
When you take MCTs on a regular basis, it provides sustained energy that reduces fatigue, improves endurance, and allows you to accomplish more during your workouts.
Best of all, it helps you last longer during competition.
FAT IS THE TRUE?ATHLETE?S FUEL
When MCTs reach liver cells, metabolism is stimulated and energy is produced to fuel the body. This process provides immediate supplemental energy. That energy increases oxidative capacity, while also?decreasing?fat deposition during extended periods of physical activity.
When metabolism increases, cells function more efficiently:
- Injuries heal faster
- Old and diseased cells turnover faster
- New cells are generated at an expedited rate
MCTs enables you to recover more efficiently from workouts?taking away your excuse for not working out the next day!
Want to recover more quickly from your high-intensity workouts?
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