Epilepsy is one of the most common diseases that most young people struggle with today. Even though the world is better educated on the causes
Tag: health
What is a High Ankle Sprain?
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by Joshua James, DPT, CSCS from Rush Physical Therapy to
Five Effective Ways to Fight Obesity
According to research conducted, around 70 percent of American adults are either overweight or obese. Obesity is a medical condition in which the excess fat
Kids Back to School? Get Your Workouts Back on Track!
As the final days of summer loom, the focus moves from pool days and vacations to school supplies and scheduled routines. For many parents, having
Best Stretches for Baseball Pitchers
The pitcher is not only the most important position in baseball, but also the most physically demanding. There’s a reason why pitch count was introduced
Caffeine and Caffeine Supplements: Spilling the Beans on Caffeine
Caffeine is the most popular psychoactive substance in the world, with 89 percent of people in the U.S. consuming at least one drink containing caffeine
Does Carb Loading Improve Performance?
Since ancient times, Greek and Roman athletes prepared for competition by consuming complex carbohydrates like grains and legumes with the goal of optimizing performance. However,
Air Force Veteran Conquers Knee Pain with MACI
Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Make Your Day a Little Harder
Have you thought about improving your fitness by simply making your day a little harder? While many people are dedicated to a consistent fitness regime,
Midwest Orthopaedics at Rush Named Fifth Best Orthopedic Program In the Nation, Best in Illinois
Midwest Orthopaedics at Rush (MOR) is pleased to announce its ranking as the fifth-best program in the nation for orthopedic surgery by U.S. News & World
Getting Your Head Back in The Game – Effective Recovery Strategies For Treating a Concussion
A concussion is a brain injury caused by a blow to the head or a jolt to the body. Concussions can range from mild to
8 Easy Ways to Boost Your Metabolism
If you’re looking for a way to lose weight fast, then you already know that the best path forward is through diet and exercise. In
