Most recent studies show that anterior cruciate ligament (ACL) tears sideline more than 200,000 athletes each year. The majority of these injuries occur while playing agility sports, such as basketball, soccer, skiing, and football. NCAA statistics show that female athletes are two to eight times more likely to sustain an ACL injury.
Physical therapists and trainers agree that ACL injuries are on the rise. This can be attributed to young athletes specializing in one sport too early, playing a single sport year-round, and the increasing pressure to compete at higher levels. A recent study reported that athletes can reduce their risk of injury as much as 72 percent by engaging in a comprehensive strength and conditioning program.
Athletes who sustain an ACL injury can get back on the field with the help of a good physician, specialized rehabilitation, and a return to play program.
