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How Exercise Improves Cholesterol and Heart Health | Brian J. Cole, MD, MBA

Move Your Body, Boost Your Heart

July 31, 2025 sportsmedicineweekly

Orthopedic surgeon and sports medicine expert Brian J. Cole, MD, MBA, explains how regular exercise improves cholesterol, supports joint health, and reduces heart disease risk—no weight loss required.

Healing Through Movement: Exercise for Trauma and PTSD Recovery

Healing Through Movement: The Role of Exercise in Treating Trauma and PTSD

December 17, 2024 sportsmedicineweekly

Trauma and post-traumatic stress disorder (PTSD) affect millions of individuals worldwide, leaving a profound impact on mental, emotional, and physical well-being. These conditions often create

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Sports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.

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