Ski Smart: A Guide to Preventing Ski Injuries
Brian J. Cole, MD, MBA shares practical, sports medicine–backed tips to help skiers prevent common injuries, warm up properly, and stay strong and safe throughout ski season.
-
-
Ski Smart, Stay Safe: A Guide to Injury-Free Skiing
Spring break is one of the most popular times of the year for ski enthusiasts to hit the slopes. The days are longer, the sun is shining, and the snow is often in prime condition. However, as an orthopedic surgeon who skis regularly, I’ve seen firsthand how injuries can quickly turn a dream vacation into…
