Before you ramp up activity this May, Dr. Brian J. Cole MD, MBA shares a joint health checklist to help you assess mobility, injury history, and stability — so you can train smarter and stay injury-free.
Tag: orthopedic sports medicine
Baseball Pitchers and the Elbow-Shoulder Connection: What Teams Don’t Tell You
Dr. Brian J. Cole MD, MBA breaks down the elbow-shoulder connection in baseball pitchers — explaining how shoulder fatigue leads to UCL tears, why arm slot changes signal injury risk, and what it takes to stay durable season after season.
Gut Health and Orthopedic Healing
Can gut health affect injury recovery? Dr. Brian J. Cole explores how the gut microbiome influences inflammation, bone density, and healing after orthopedic injuries.
