Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into post-traumatic arthritis years later — and what you can do to protect your joints before it progresses.
Tag: orthopedic sports medicine
The Joint Health Checklist for Fitness Month: What to Assess Before You Ramp Up Activity
Before you ramp up activity this May, Dr. Brian J. Cole MD, MBA shares a joint health checklist to help you assess mobility, injury history, and stability — so you can train smarter and stay injury-free.
Baseball Pitchers and the Elbow-Shoulder Connection: What Teams Don’t Tell You
Dr. Brian J. Cole MD, MBA breaks down the elbow-shoulder connection in baseball pitchers — explaining how shoulder fatigue leads to UCL tears, why arm slot changes signal injury risk, and what it takes to stay durable season after season.
Gut Health and Orthopedic Healing
Can gut health affect injury recovery? Dr. Brian J. Cole explores how the gut microbiome influences inflammation, bone density, and healing after orthopedic injuries.
