By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: New Year�??s goals can be achieved
Category: SidelineSportsDoc
Coming Back From: Knee Meniscus Surgery
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Recovery is highly variable, but generally
Coming Back From Shoulder Separation
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A ?shoulder separation? is a different
PITCH SMART RECOMMENDATIONS FOR YOUTH BASEBALL
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Young pitchers are at risk for
DOES SPORT SPECIALIZATION GET YOU TO DIVISION 1 COLLEGE?
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Sport specialization by adolescent and early
IS THERE WEARABLE TECHNOLOGY IN THE YOUNG ATHLETE?S FUTURE?
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Wearable technology is very popular for
IS THERE WEARABLE TECHNOLOGY IN THE YOUNG ATHLETE�??S FUTURE?
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Wearable technology is very popular for
THE SHORTEST WORKOUT PART 2: BLOOD FLOW RESTRICTION EXERCISE
By Dev Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Blood Flow Restriction (BFR) training involves use
JAMMED FINGER- SEE A DOCTOR OR NOT?
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A jammed finger occurs with direct
INJURY PREVENTION WARMUP PROGRAMS WORK- USE ONE!
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Warmup based injury prevention programs such
WHAT IF YOU COULD REGROW A TORN ACL?
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A new technique pioneered by Boston
ANKLE SPRAIN: WHEN CAN I PLAY AGAIN
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Recovery and return to play after


















