Many expectant mothers want to stay fit throughout their pregnancy, but they’re concerned about causing injury to themselves or harm to their unborn baby. The
Category: Training
5 Ways to Revive a Workout Routine
Whether you’re watching the sun go down early every day, unable to hit your regular gym, or busy with work or kids, it’s easy to
How to Love Your Heart
How often do you actually think about the function of your heart? It’s a pretty incredible organ, beating up to 140,000 times a day in a
EP 143: Youth Sports Injuries; UCL Injuries with Dr. Bush-Joseph from Midwest Ortho
Increased Incidents of Youth Sports-Related Injuries; Repair vs Replacement of the Ulnar Collateral Ligament (UCL) Dr. Charles Bush-Joseph, Orthopaedic Surgeon, White Sox Head Team Physician
EP 21.01 MLB Season opening with new COVID Protocols, by Dr. Nikhil Verma from Midwest Ortho
Dr. Nikhil Verma from Midwest Orthopaedics at Rush and head team physician for the Chicago White Sox discusses how testing, contract tracing, vaccinations and precautions
Restoring Mobility so you can Resume an Active Lifestyle
Sports Medicine Select Medical’s sports medicine programs are tailored to meet the physical demands of the athlete and performing artist. Through its outpatient brands, Select