Dr. Nikhil Verma, Head Team Physician for the Chicago White Sox, Sports Medicine Specialist, and Orthopaedic Surgeon at Midwest Orthopaedics at Rush fills in for Dr. Cole for today?s podcast.

Interview with Fred Smith, the CEO and Founder of BandGrip, to explain what BandGrip is and how it can be used during surgery. Fred tells us the inspiration behind developing his product, and the effort to create simple, pain-free, non-invasive wound closure system. Visit https://www.bandgrip.com/ to learn more.

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Ask the Doctor segment: Dr. Verma answers questions from listeners about dizziness during workouts, being active at night, complex training, and the benefits to exercising while pregnant.