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November 7, 2020 sportsmedicineweekly Blog, Previews Comments Off

Join Co-hosts Dr. Brian Cole and Steve Kashul bringing you the following topics on?Sports Medicine Weekly:

Recovering from a broken bone compared to a sprain
SF 49?ers QB Jimmy Garoppolo?s High Ankle Sprain
Interview with Percussion Fitness CEO Dr. Warren Bruhl and his BuffEnuff Power Massager
In our ?Ask the Doctor? segment, Dr. Cole is asked why joint pain gets worse when the weather changes and the difference between a CT Scan and an X-ray

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Sports Medicine Weekly on

With?Steve Kashul?and?Dr. Brian Cole

BLOG ARTICLES IN THE SPOTLIGHT

Weighted Vest vs. Rucksack: Which Is Better for Hiking? July 24, 2026 - Weighted vest or rucksack for hiking? Compare load capacity, biomechanics, calorie burn, and trail utility to pick the right gear… View More
How to Build a Personalized Recovery Routine at Home July 24, 2026 - Learn how to build a personalized recovery routine at home with simple habits, mobility work, smart tracking, and recovery tools… View More
Runner’s Knee vs. IT Band Syndrome: Can Nutrition Play a Role in Prevention? July 20, 2026 - Orthopedic surgeon Dr. Brian Cole breaks down how diet and joint supplementation influence patellofemoral pain and IT band syndrome, plus… View More
How to Prevent Stress Fractures: Essential Bone Health Strategies for High-Impact Athletes July 17, 2026 - Stress fractures commonly affect high-impact athletes and arise from repetitive loading that outpaces the body's ability to repair bones. Prevention… View More
The Science of Post Workout Nutrition: Optimizing Recovery for Peak Performance July 17, 2026 - Post-workout nutrition is crucial for recovery, influencing muscle repair, glycogen replenishment, and hydration. Consuming 20 to 40 grams of high-quality… View More
What the Tour de France Does to a Cyclist’s Body — And What It Means for the Rest of Us July 13, 2026 - Orthopedic surgeon Dr. Brian Cole explains how Tour de France-level joint stress applies to weekend cyclists, plus tips on recovery,… View More
How Your Golf Equipment Affects Injury Risk: Club Fit, Grip Size, and Shaft Flex Explained July 8, 2026 - Learn how club length, grip size, and shaft flex affect injury risk in golf. Expert-backed tips on fitting your clubs… View More
Why Foot Health Is the Foundation of an Active Lifestyle July 7, 2026 - Foot health is crucial for mobility and overall well-being, as issues like pain or discomfort can impede daily activities. Conditions… View More
How Quitting Smoking Makes Fitness Feel Effortless June 30, 2026 - Discover how quitting smoking unlocks athletic potential. Follow the smoking fitness impact recovery timeline to improve VO2 max, lower RHR,… View More
4 Ways Heat Acclimation Can Elevate Endurance Performance June 29, 2026 - A clean, editorial photo of an endurance athlete or runner inside a modern, wood-paneled infrared or traditional sauna, visibly sweating… View More
Dental Trauma in Contact Sports: Repair and Cosmetic Restoration Options June 28, 2026 - Effective management of sports-related dental trauma relies on quick action and stabilization. Immediate replacement or proper storage of a knocked-out… View More
Eye and Head Protection Standards in Recreational Combat Sports June 27, 2026 - Recreational combat sports like paintball and airsoft require high-standard protective gear to prevent serious eye injuries. Equipment must meet ASTM… View More

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Sports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.

🎧 Now Streaming: Listen to Our Articles on the Go!

Sports Medicine Weekly on

With?Steve Kashul?and?Dr. Brian Cole

BLOG ARTICLES IN THE SPOTLIGHT

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