Podcast on Marathon Training and Recovery Tips

Dr. Gregory Nicholson from Midwest Orthopaedics at Rush and Steve Kashul talk with Jaime Ginsberg, DPT from ATI Physical Therapy about marathon training and recovery. Jaime is a 2 time Ironman Triathlon Finisher and has run in 15 marathons. She specializes in treating runners and triathletes, practicing for over 17 years.
This article is for general information and education. It is not medical advice and does not replace an evaluation by a qualified clinician who knows your history.
