Podcast with Dr. Cole talking about his recent climbing trip to Mount Baker, and the benefits of having a goal to use as motivation for training.
Find Dr. Cole in Instagram here.
This article is for general information and education. It is not medical advice and does not replace an evaluation by a qualified clinician who knows your history.
How to avoid back pain during abdominal exercises; The difference between shoulder separation and shoulder dislocation; The purpose of a sling in post-operative shoulder care. This regular segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Brian Cole from Midwest Orthopaedics at Rush will be discussing the above topics: Sports Medicine…
Podcast with Dr. Cole and Steve Kashul discussing the aging athlete and what factors allow elite athletes to play into their 40s. Dr. Cole talks about his recent encounter with Tom Brady, where the quarterback gave a talk about his career and the various steps he takes to make sure he continues to play at…
Sports Medicine Weekly is proud to announce that one of its valued partners, Karen Malkin, a leading integrative health coach and lifestyle practitioner, has joined the EWG board of directors, further raising the group’s profile as the nation’s leading nonprofit research organization advancing the importance of healthy foods free from toxic chemicals. “Karen’s longtime commitment…
This Podcast is presented by?Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. ?Filling in for Dr. Brian Cole, Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush and Steve Kashul discuss the above topics ?submitted by Sports Medicine Weekly followers. If you have a question to be addressed on an upcoming show, please?click here?to…
Peptides, comprising short chains of amino acids, have emerged as a key focus in the scientific exploration of sports performance enhancement. Their intriguing properties, distinct from larger protein molecules, enable them to interact within the human body efficiently and effectively, influencing various physiological processes critical to athletes. This surge of interest stems from their potential…
Karen Malkin, AADP from Karen Malkin Health Counseling joins Dr. Brian Cole and Steve Kashul to discuss the do’s and don?ts of intermittent fasting, different types of intermittent fasting, who is indicated for this diet, and helpful hints for incorporating the diet principles into everyday life. The Basics: What is Intermittent Fasting? Intermittent Fasting, IF,…