The Evolution of Cartilage Restoration with Guest Solomon Wilcots

In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss

Inflammation: What is It and How to Fight It

Inflammation. It’s often blamed for a number of diseases, including long-haul Covid. But what exactly is it, and what can you do about it? Inflammation

Recovery Techniques to Maximize Your Performance      

Competitive athletics, at the youth, recreational, and elite levels alike, place incredible demands on the body. Longer, more frequent practices, along with demanding game schedules,

Physical Therapy for Knee Osteoarthritis

Did you know that knee osteoarthritis affects nearly 14 million adults in the United States1 per year? Or that meniscus tears are present in 60-90%1 of those

CBD Topicals May Provide Arthritis Relief

The Arthritis Foundation estimates that approximately one in three adults suffers from arthritis, making it one of the most common health issues in the United

Ep. 28: Will Activities Like Running Make Your Arthritis Worse?

In this episode, Dr. Brian Cole and Steve Kashul talk about osteoarthritis, the loss of cartilage that covers our bones, including whether activities such as

If I Develop a Meniscus Tear, What are my Options and do I need Immediate Surgery?

A meniscus is a piece of c-shaped cartilage that functions as a shock absorbing cushion between the femur (thigh bone) and tibia (shin bone).? Each