Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Tag: Arthritis
The Evolution of Cartilage Restoration with Guest Solomon Wilcots
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss
Inflammation: What is It and How to Fight It
Inflammation. It’s often blamed for a number of diseases, including long-haul Covid. But what exactly is it, and what can you do about it? Inflammation
Recovery Techniques to Maximize Your Performance
Competitive athletics, at the youth, recreational, and elite levels alike, place incredible demands on the body. Longer, more frequent practices, along with demanding game schedules,
Physical Therapy for Knee Osteoarthritis
Did you know that knee osteoarthritis affects nearly 14 million adults in the United States1 per year? Or that meniscus tears are present in 60-90%1 of those
CBD Topicals May Provide Arthritis Relief
The Arthritis Foundation estimates that approximately one in three adults suffers from arthritis, making it one of the most common health issues in the United
Ep. 28: Will Activities Like Running Make Your Arthritis Worse?
In this episode, Dr. Brian Cole and Steve Kashul talk about osteoarthritis, the loss of cartilage that covers our bones, including whether activities such as
If I Develop a Meniscus Tear, What are my Options and do I need Immediate Surgery?
A meniscus is a piece of c-shaped cartilage that functions as a shock absorbing cushion between the femur (thigh bone) and tibia (shin bone).? Each
