In this episode of Sports Medicine Weekly, Casey Gray, PT, DPT, from RUSH Physical Therapy, joins Dr. Brian Cole and Steve Kashul to discuss managing
Category: KarenMalkin
Ep. 17: Icing Your Pitching Arm Does It Work?
In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively
Ep. 17: Icing Your Pitching Arm Does It Work?
In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively
Are Plant Milks Good for You?
They can be, but in most cases, they should not be considered a nutritional substitute for dairy. Gone are the days when the most complicated
Power Up with Phytonutrients
Powerful nutrients to support your overall health and longevity Phytonutrients are nutrients found in plant foods. Phyto means plant, and nutrient refers to a substance
Teen Girls Poor Diets Are Worrying Doctors
Doctors and nutrition experts are increasingly alarmed by the widespread low intake of key nutrients among preteen and teen girls, and are warning that poor
Teen Girls Poor Diets Are Worrying Doctors
Doctors and nutrition experts are increasingly alarmed by the widespread low intake of key nutrients among preteen and teen girls, and are warning that poor
Nutritional Strategies for Healthy Aging
Over the last century, the human lifespan has undergone dramatic changes. At the start of the 20th century, the average lifespan at birth for women
Great tips and gifts to live healthier lives in a healthy environment
EWG’s 12th Annual Earth Day Virtual Celebration As a very proud member of The Environmental Working Group (EWG.org) Board of Directors, I am very honored
Not all fat is created equal!
The unique vegetable source fatty acids in MCT Lean MCT Oil provides you with cleaner and more rapidly utilized energy to fuel your life. This
How to Love Your Heart
How often do you actually think about the function of your heart It’s a pretty incredible organ, beating up to 140,000 times a day in
5 Foods to Boost Your Immune System
As many of us are confined to our homes, we are all trying to find ways to keep our bodies and minds strong and healthy.
