Ep. 20: Discussing The Use Of Platelet-Rich Plasma (PRP)

Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating

6 Ways to Boost Mood with Food

Did you know that foods you consume can impact your moodAccording to Websters dictionary, mood is a temporary state of mind or feeling. Many times,

Ep. 19: Common Injuries of the Weekend Warrior with Casey Gray, PT, DPT

In this episode of Sports Medicine Weekly, Casey Gray, PT, DPT, from RUSH Physical Therapy, joins Dr. Brian Cole and Steve Kashul to discuss managing

Ep. 17: Icing Your Pitching Arm Does It Work?

In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively

Ep. 17: Icing Your Pitching Arm Does It Work?

In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively

Are Plant Milks Good for You?

They can be, but in most cases, they should not be considered a nutritional substitute for dairy. Gone are the days when the most complicated

Power Up with Phytonutrients

Powerful nutrients to support your overall health and longevity Phytonutrients are nutrients found in plant foods. Phyto means plant, and nutrient refers to a substance

Teen Girls Poor Diets Are Worrying Doctors

Doctors and nutrition experts are increasingly alarmed by the widespread low intake of key nutrients among preteen and teen girls, and are warning that poor

Teen Girls Poor Diets Are Worrying Doctors

Doctors and nutrition experts are increasingly alarmed by the widespread low intake of key nutrients among preteen and teen girls, and are warning that poor

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