The Positive Impact of Sport on Education

Today, sport activities are an integral part of the school environment. And no wonder why! They bring students a lot of benefits that will be

Top 4 Benefits of Chiropractic Care for Women

These days, women are always busy, constantly on the run, and juggling between different tasks that need to be done. Prolonged chronic stress often takes

Dry January: Extend the Healthy Habit

Sports Medicine Weekly Podcast The Sports Enthusiast’s Official Resource for Fitness, Nutrition Injury Prevention and Treatment Listen to the latest podcasts episodes DRY JANUARY: EXTEND

Resolve to Keep Those Resolutions!

It’s one month into the new year. How are those resolutions going? In this week’s episode of the Sports Medicine Weekly podcast, Dr. Cole discusses

Regular Exercise Can Help People Suffering From Adult ADHD

As much as 4.4% of the adult population in the United States has undiagnosed ADHD. As an adult, the symptoms of ADHD can be tough

10 Bad And Unhealthy Work From Home Habits You Need To Avoid Right Now

So, you are working from home! Here are some of the habits you absolutely need to avoid if you are planning to stay on a

Alcohol And Drug Abuse In Sportsmen: 10 Things You Should Know

When we talk about drug and alcohol addiction in sportsmen, we must understand that they are under constant pressure. Thus, without judgment, let us understand

The Surprising Physical and Mental Health Benefits of Boating

When we take part in something we enjoy, otherwise known as a hobby, feel-good chemicals like dopamine are released in the brain. With a hobby

The Reasons Why High School Sports Benefit Students

Undoubtedly, regular physical activity carries a lot of benefits, contributing to healthier and longer life. It positively affects both mind and body, making them function

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