DR. COLES EDUCATIONAL VIDEOS FOR PATIENT CARE
DR. COLES EDUCATIONAL VIDEOS FOR PATIENT CARE
Hannah was ten years old when she was first diagnosed her with early onset Osteochondritis Dissecans (OCD), which is a condition that develops in joints,
Hannah was ten years old when she was first diagnosed her with early onset Osteochondritis Dissecans (OCD), which is a condition that develops in joints,
As a soccer player for the University of Illinois, Rachel constantly pushed herself. Being active was crucial to her lifestyle both on and off the
Not having to think about going up and down stairs and not having to worry about knee pain in inconvenient places, just months after surgery,
Dr. Brian Cole from Midwest Orthopaedics at Rush talks with Zach LaVine about his career, his injury and his perspective on working with team physicians.
Video Presented by JRF Ortho: The anterior cruciate ligament (ACL) is one of four ligaments that are crucial to the stability of your knee. It
Dr. John Fernandez talks about the variety of hand injuries and how they are treated. Dr. Fernandez has created and innovated some of the advanced
By: Kristina Miller Posted:Feb 24, 2021 / 01:34 PM CST/Updated:Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
By: Kristina Miller Posted: Feb 24, 2021 / 01:34 PM CST / Updated: Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
Thanks to MACI, I am close to being back in the best shape of my life and each day I’m getting stronger and feeling better.
Video Presented by JRF Ortho: An ACL reconstruction is a procedure performed on your knee during which your damaged ACL (or anterior cruciate ligament) is
Preserving Muscle During GLP-1 Weight Loss: A Training and Nutrition Guide August 4, 2026 - Losing weight on GLP-1 medications? Learn how protein intake, resistance training, and recovery help preserve muscle so your weight loss… View More
The “Weekend Warrior” Gap: How the Same Biologics Pro Athletes Use Are Becoming Accessible to Everyone August 3, 2026 - For decades, there has been an unspoken assumption in sports medicine: that the cutting-edge treatments available to professional athletes, the… View More
The Role of Breathwork in Athletic Recovery and Stress Management July 30, 2026 - Breathwork for Athletic Recovery and Stress Management Meta description: Discover how breathwork improves athletic recovery and lowers stress, plus two… View More
How Incline Walking Increases Calorie Burn (And How to Calculate It Accurately) July 30, 2026 - Discover how incline walking boosts calorie burn without running. Learn the MET formula to accurately calculate your incline treadmill workout… View More
Youth Baseball Summer Leagues: Preventing the Arm Injuries That Peak in Summer July 27, 2026 - Orthopedic surgeon Dr. Brian Cole covers Little Leaguer's elbow, UCL stress, and shoulder injuries in young pitchers, plus Pitch Smart… View More
Weighted Vest vs. Rucksack: Which Is Better for Hiking? July 24, 2026 - Weighted vest or rucksack for hiking? Compare load capacity, biomechanics, calorie burn, and trail utility to pick the right gear… View More
How to Build a Personalized Recovery Routine at Home July 24, 2026 - Learn how to build a personalized recovery routine at home with simple habits, mobility work, smart tracking, and recovery tools… View More
Runner’s Knee vs. IT Band Syndrome: Can Nutrition Play a Role in Prevention? July 20, 2026 - Orthopedic surgeon Dr. Brian Cole breaks down how diet and joint supplementation influence patellofemoral pain and IT band syndrome, plus… View More
How to Prevent Stress Fractures: Essential Bone Health Strategies for High-Impact Athletes July 17, 2026 - Stress fractures commonly affect high-impact athletes and arise from repetitive loading that outpaces the body's ability to repair bones. Prevention… View More
The Science of Post Workout Nutrition: Optimizing Recovery for Peak Performance July 17, 2026 - Post-workout nutrition is crucial for recovery, influencing muscle repair, glycogen replenishment, and hydration. Consuming 20 to 40 grams of high-quality… View More
What the Tour de France Does to a Cyclist’s Body — And What It Means for the Rest of Us July 13, 2026 - Orthopedic surgeon Dr. Brian Cole explains how Tour de France-level joint stress applies to weekend cyclists, plus tips on recovery,… View More
How Your Golf Equipment Affects Injury Risk: Club Fit, Grip Size, and Shaft Flex Explained July 8, 2026 - Learn how club length, grip size, and shaft flex affect injury risk in golf. Expert-backed tips on fitting your clubs… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.