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Aging | Blog | Coronavirus | Fitness | Prevention | Training | Youth
Enhancing Indoor Air Quality to Promote Physical Activity Among Vulnerable Populations
Not all indoor spaces are created equal The hot summer months of June, July and August provide many opportunities for individuals and families to engage in outdoor physical activities. Whether its swimming, kayaking, hiking, bike riding, running or walking, people are moving their workout routines outdoors to get a change of scenery and take in…
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Aging | Blog | Fitness | Performance | Prevention | Training | Youth
60+ Benefits of Exercise — The Ultimate List
Key Takeaway:“Aside from reducing our body fats, developing our muscles, and strengthening our bones, exercise does more in keeping our whole body physically fit. Keeping active maintains a well-functioning heart, lungs, brain, skin, immune system, and digestive system. Key Takeaway:“Exercising can work wonders for our mental health. Maintain an active lifestyle if you want to…
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The Effect of Cortisol When Recovering From A Sports Injury
There are approximately 3.5 million sports injuries each year in the US, with sprains and strains being the most common. Recovering from a sports injury can be stressful if all you want to do is get back to your favorite hobby, but this stress can slow down recovery times due to higher levels of cortisol…
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670TheScore | Baseball | Coronavirus | Podcast Episodes | Prevention | Psychology | Sports | Training
Interview with Brian Ball, Head Athletic Trainer with the Chicago White Sox talks about the New Challenges this Season
This Podcast Segment features Brian Ball now in his 20th season with the White Sox talking with Steve and Dr. Cole about new testing and safety protocols, player compliance and strategies to accelerate a shortened season with fewer games while keeping players healthy, physically and mentally. Tune-in Sports Medicine Weekly at its new time every…
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670TheScore | Basketball | Injury | Knee | Podcast Episodes | Sports | Therapy | Training | Treatment
NBA player’s recovery from torn ACL
Steve Kashul and Dr. Brian Cole visit with Chicago Bulls player Max Strus about his recovery from torn ACL including the physical and mental challenges. Tune-in Sports Medicine Weekly at its new time every Sunday, 7 AM/c WSCR 670 AM Podcast Segments are always available to hear on the SportsMedicineWeekly Blog,”Apple,”Google,”Spotify,”Pandora,”YouTube,”iHeartRadio and many other Podcast…
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670TheScore | Performance | Podcast Episodes | Prevention | Science | Training | Videos
Sports Performance and Biomechanics
This Podcast Segment features Dr. Kim Duffy, the Life Science Product Manager at Vicon, a “motion capture technology provider that works across the life sciences branches”. In today’s sporting world margins are closer than ever and milliseconds matter when aiming for first place. From elite to grassroots sports, athletes are turning to technology to measure…
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670TheScore | Ask the Doctor | Coronavirus | Dr. Brian Cole | Podcast Episodes | Prevention | Science | Training
ASK THE DOCTOR: Best Practice for Returning to Health Clubs; Implications in Forcing COVID-19 Immunity
This Podcast is presented by?Go Care: products designed for consumers, workers, at-risk individuals and generally anyone who wants protection while remaining active in their daily lives. We have come together to serve people. ?People who believe that living life is as vital as staying safe and protected. ?GO live your life… the Go Care team…
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670TheScore | Baseball | Coronavirus | Interviews | Midwest Orthopaedics | Podcast Episodes | Prevention | Sports | Training
Team Physicians Discuss Protocol in Returning the Chicago Dogs and other Teams to Play
This Podcast Segment features Dr. Brian Cole and Dr. Kathy Weber from Midwest Orthopaedics at Rush talking with Steve about process and procedures in getting professional team athletes back to play safely and the role of covid testing in this process. Dr. Weber, the Director of Primary Care/Sports Medicine and Women’s Sports Medicine at Rush…
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670TheScore | Ask the Doctor | Basketball | Coronavirus | Dr. Brian Cole | Podcast Episodes | Prevention | Sports | Training | Treatment
ASK THE DOCTOR: New Safety Protocols for Surgery; NBA-Chicago Bulls and Team Doctor Activities during Pandemic
This Podcast is presented by Flexion Therapeutics, a biopharmaceutical company focused on the development and commercialization of novel, local therapies for the treatment of patients with musculoskeletal conditions, beginning with osteoarthritis (OA), a type of degenerative arthritis. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. If you…
