Training

670TheScore | Ask the Doctor | Dr. Brian Cole | Foot | Injury | Knee | Podcast Episodes | Therapy | Training | Treatment | Youth

Ask the Doctor Podcast
BySports Medicine Weekly September 24, 2018June 13, 2019

Recovery from a Broken Toe & Recommended Rehab Routine; Fluid on the Knee Description, causes and treatment; Family workouts. This regular segment of ?Ask the Doctor? addresses questions sent in by Sports Medicine Weekly followers. In this segment Dr. Cole answers questions about the above topics: Click?here?to have your question addressed live by?Dr. Brian Cole?on…

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670TheScore | Athletico Physical Therapy | Injury | Interviews | Knee | Podcast Episodes | Prevention | Running | Therapy | Training | Treatment

Podcast on Preventing, Treating & Recovering from Hamstring Injuries
BySports Medicine Weekly September 10, 2018October 18, 2026

Dr. Gregory Nicholson of Midwest Orthopaedics at Rush and Steve Kashul talk with John Sauer about the prevention, treatment and recovery of hamstring injuries.?John Sauer is a Physical Therapist, DPT, OCS and endurance program manager for Athletico Physical Therapy in Chicago, IL. Sports Medicine Weekly on 670 The Score

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670TheScore | Fitness | Performance | Podcast Episodes | Prevention | Training

Podcast on Dangers of Working Out in the Heat
BySports Medicine Weekly September 7, 2018October 18, 2026

Dr. Gregory Nicholson of Midwest Orthopaedics at Rush and?Steve Kashul address the dangers of working out in rising temperatures and heat stroke. Sports Medicine Weekly on 670 The Score

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670TheScore | Fitness | Performance | Podcast Episodes | Training

Podcast on 10 Side Effects of Prolonged Sitting
BySports Medicine Weekly September 3, 2018October 18, 2026

Dr. Gregory Nicholson of Midwest Orthopaedics at Rush, Steve Kashul and Cole Cruz from Coalition Strength and Conditioning, discuss the “10 Side Effects of Prolonged Sitting” including altered posture and alignment and Decreased cardiovascular health. Cole Cruz is founder of Coalition Strength and Conditioning in Chicago’s west town. He holds the following credentials: Certified Personal…

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670TheScore | Aging | Performance | Podcast Episodes | Training

Podcast on Training for the Adult Endurance Athlete
BySports Medicine Weekly August 15, 2018October 18, 2026

Steve and Dr. Cole talk with?Chris Palmquist?to discuss the benefits of Diversified Training for Adult Endurance Athletes, how training changes over the course of a season and how a?competitive adult endurance athlete trains during off-season. Chris Palmquist is a USAT Level III and Youth/Junior Coach, USAC Level I Coach and a?F.I.S.T. Certified Bike Fitter?with 18…

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670TheScore | Basketball | Injury | Knee | Podcast Episodes | Psychology | Sports | Training | Treatment

Jabari Parker and his fresh start with the Chicago Bulls after 2 ACL Injuries on the Same Knee: Podcast
BySports Medicine Weekly August 12, 2018October 18, 2026

Steve and Dr. Cole talk with Jabari Parker about his past experience with 2 ACL injuries in the same knee, returning to play after signing on with the Chicago Bulls, the rehab process, importance of a positive mental attitude and looking to the future. Dr. Cole also discusses the importance of medical history tracking in…

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670TheScore | Injury | Podcast Episodes | Prevention | Sports | Training | Youth

Podcast on How Specialization in Young Athletes Leads to Injuries and Burnout
BySports Medicine Weekly August 2, 2018October 18, 2026

Dr. Brian Cole and Steve Kashul talk with Dr. James Andrews about how specialization in young athletes leads to injuries and burnout in part 2 of this rare interview. (for part 1, click here) Dr. James Andrews, Orthopaedic surgeon and founding partner for the?Andrews ?Institute for Orthopaedics & Sports Medicine.?Dr. Andrews is an internationally known…

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670TheScore | Basketball | Performance | Podcast Episodes | Prevention | Sports | Training

Podcast with Chip Schaefer, Director of Sports Performance with the Chicago Bulls: Advances in Technology
BySports Medicine Weekly August 1, 2018October 18, 2026

Chip Schaefer returns to @ChicagoBulls for a second stint with the team as Director of Sports Performance and enters his 26th season in the #NBA, during which time he has contributed to 11 NBA Championship teams-six with Chicago, five with the Los Angeles Lakers.?Chip, Dr.?@BrianCole and @SteveKashul?discuss the advances in technology, #SportsMedicine. sports research and…

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670TheScore | Interviews | Karen Malkin | Nutrition | Performance | Podcast Episodes | Prevention | Training | Treatment

Podcast on Eating Psychology with Certified Integrative Health Coach Karen Malkin
BySports Medicine Weekly July 30, 2018October 18, 2026

Dr. Brian Cole MD from Midwest Orthopaedics at Rush and Steve Kashul discuss the importance of reducing your toxic load with Karen Malkin. Included in her conversation are the hazards of BPA’s in plastic and how they promote endocrine?disruption which can lead to weight gain.

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670TheScore | Fitness | Performance | Podcast Episodes | Prevention | Therapy | Training | Treatment | Youth

Podcast on How To Minimize Injury & Maximize Performance
BySports Medicine Weekly July 30, 2018October 18, 2026

Dr. Brian Cole MD from Midwest Orthopaedics at Rush,?Steve Kashul and Dr.Tommy John discuss his book ‘Minimize Injury-Maximize Performance‘. Dr. John also talks about how youth sports may be leaving our kids over trained and less developed. Sports Medicine Weekly on 670 The Score

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670TheScore | Athletico Physical Therapy | Injury | Interviews | Podcast Episodes | Prevention | Sports | Therapy | Training | Youth

Podcast on Overuse Sports Injuries In Children & Warning Signs You Need To Know
BySports Medicine Weekly July 29, 2018October 18, 2026

With Tara?Hackney PT, DPT, OCS, KTTP, a physical therapy specialist?practicing at Athletico in Cedar Rapids, Iowa. Dr. Brian Cole MD at?Midwest Orthopaedics at Rush,?Steve Kashul and Tara discuss overuse sports injuries in children?including the warning signs that the young athlete?needs to know and when to take a break from?sport. Sports Medicine Weekly on 670 The…

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670TheScore | Baseball | Fitness | Performance | Podcast Episodes | Prevention | Sports | Training

Podcast on Strength & Conditioning with Chicago White Sox Director
BySports Medicine Weekly July 28, 2018October 18, 2026

Dr. Brian Cole MD from Midwest Orthopaedics at Rush & Steve Kashul discuss how Allan Thomas keeps the Chicago White Sox healthy and strong during the season as well as off season. Allan also explains the maintenance programs that the players follow. Sports Medicine Weekly on 670 The Score

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