Training

670TheScore | Ask the Doctor | Dr. Brian Cole | Injury | Knee | Podcast Episodes | Therapy | Training | Treatment

Ask the Doctor Podcast
BySports Medicine Weekly April 10, 2019June 12, 2019

Painful knee popping and locking with swelling; The significance of ?night pain; Preparing physically for training hard at the beginning of a new season This regular segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Brian Cole from Midwest Orthopaedics at Rush will be discussing the above topics: Sports Medicine Weekly…

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670TheScore | Ask the Doctor | Baseball | Dr. Brian Cole | Injury | Podcast Episodes | Prevention | Shoulder | Sports | Therapy | Training | Treatment | Youth

Ask the Doctor Podcast
BySports Medicine Weekly April 6, 2019June 12, 2019

The difference between Rheumatoid and Osteoarthritis; The possibility of increasing lung capacity thru supplements; The?difference in recovery between shoulder replacement vs. shoulder repair surgery and how physical therapy benefits and speeds healing; Safely bringing little league and youth pitchers into a new season. This regular segment of ?Ask the Doctor? addresses questions submitted by Sports…

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670TheScore | Golf | Performance | Podcast Episodes | Sports | Training

Podcast on How to Prepare for the Golf Season
BySports Medicine Weekly April 5, 2019October 18, 2026

TJ Sullivan, Director of Instruction and Center Manager of GOLFTEC in Oak Brook, Illinois, discusses how best to prepare for the upcoming golf season. T.J. has taught for over 11 years and given over 18,000 lessons with GOLFTEC. He is?a?Certified PGA Member in Teaching and Coaching and a Proponent Group Associate Member. He is a…

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670TheScore | Athletico Physical Therapy | Interviews | Performance | Podcast Episodes | Prevention | Sleep | Therapy | Training | Youth

Podcast on How Sleep can affect Athletic Performance
BySports Medicine Weekly April 4, 2019October 18, 2026

Tara Hackney PT, DPT, OCS, KTTP from Athletico Physical Therapy discusses how athletes quality of sleep can affect their performance -plus- the best sleep positions for proper spine alignment. Tara earned her Orthopedic Clinical Specialty (OCS) certification in 2016 due to an interest in orthopedic rehabilitation. She holds certifications in Graston Technique, Kinesiotape, and FMS…

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670TheScore | Athletico Physical Therapy | Baseball | Elbow | Injury | Interviews | Performance | Podcast Episodes | Prevention | Shoulder | Sports | Tennis | Therapy | Training | Treatment

Podcast on Athletico’s Overhead Athlete Program
BySports Medicine Weekly March 30, 2019October 18, 2026

Patrick Pauley from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries; causes, prevention and treatment. There’s more to throwing than just the motion of your arm. There’s actually a whole science dedicated to it-and Athletico offers a comprehensive approach. Our team…

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670TheScore | Ask the Doctor | Basketball | Dr. Brian Cole | Elbow | Injury | Knee | Podcast Episodes | Prevention | Sports | Training | Treatment

Ask the Doctor Podcast
BySports Medicine Weekly March 29, 2019May 16, 2019

Thoughts on Dr. PALETTA’s PRIMARY REPAIR ON ELBOW vs Tommy John Surgery; Overuse injuries during the conference tournaments that occur right before the NCAA tournament; Glucosamine-Chondroitin for aching joints. This regular segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Charles Bush-Joseph?is sitting in for?Dr. Brian Cole?from Midwest Orthopaedics at Rush…

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670TheScore | Basketball | Fitness | Interviews | Performance | Podcast Episodes | Running | Sports | Training

Podcast on Selection of Athletic Performance Training Shoe and Training NBA Players
BySports Medicine Weekly March 25, 2019October 18, 2026

In this segment Dr. Brian Cole of Midwest Orthopedics at Rush & Steve Kashul talk with Dalton Walker, Team Leader at?Road Runner Sports of Chicago,?about the science of determining the proper? athletic-performance shoe. Dalton explains how several factors including sport, gait and previous injury information will help determine the best fit and best outcome for…

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670TheScore | Baseball | Interviews | Midwest Orthopaedics | Podcast Episodes | Sports | Training

Podcast on Chicago White Sox Spring Training with Team Physician
BySports Medicine Weekly March 24, 2019October 18, 2026

Dr. Brian Cole of Midwest Orthopaedics at Rush and Steve Kashul interview Dr. Nik Verma, head team physician for the Chicago White Sox, and discuss his participation in spring training. Dr. Verma specializes in treatment of the shoulder, elbow and knee with an emphasis on advanced arthroscopic reconstructive techniques of the shoulder, shoulder replacement, knee…

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670TheScore | Basketball | Hydration | Nutrition | Performance | Podcast Episodes | Prevention | Science | Sports | Training | Videos

Podcast on Why Sweat Testing Matters
BySports Medicine Weekly March 6, 2019October 18, 2026

Research shows that at only about 2 percent loss of body weight through sweat, performance begins to decline. Gatorade Sports Science Institute scientist Lisa Heaton and dietitian Linda Samuels traveled to the Advocate Center to conduct sweat testing during a Windy City Bulls practice. The results are used to help create personalized fuel and hydration…

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670TheScore | Athletico Physical Therapy | Interviews | Midwest Orthopaedics | Performance | Podcast Episodes | Prevention | Sports | Therapy | Training | Treatment

Midwest Orthopaedics at Rush (MOR) Sports Performance Center: Podcast
BySports Medicine Weekly March 5, 2019October 18, 2026

David Heidloff, Athletico’s Manager of The Sports Performance Center at MOR in Oak Brook Illinois, talks with Dr. Charles Bush-Joseph and Steve Kashul about the opening of the brand new Sports Performance Center at Rush in Oak Brook IL, what services it offers and how it is different than a typical strength and conditioning facility….

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670TheScore | Fitness | Nutrition | Performance | Podcast Episodes | Training

Podcast on Performance Nutrition: Amino Acids vs. Protein
BySports Medicine Weekly February 26, 2019October 14, 2026

Dr. Brian Cole and Steve Kashul talk with James Jacobsen from Glanbia Optimum Nutrition about the?difference between protein powder and amino acid supplements for athletic training, superior types of protein for specific sports and the definition of performance nutrition. Glanbia Performance Nutrition (GPN) is the number one global performance nutrition brand portfolio comprising Optimum Nutrition,…

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670TheScore | Aging | ATI Physical Therapy | Interviews | Podcast Episodes | Prevention | Skiing | Sports | Therapy | Training

Podcast on How Snow Skiing can help keep You Young!
BySports Medicine Weekly February 19, 2019October 18, 2026

Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush and Steve Kashul talk with Peter Braun?MS, LAT, ATC, ITAT from ATI Physical Therapy. This discussion focuses on how?snow skiing can keep you young and what make skiing a unique type of exercise. The effects of time on one’s body are unavoidable and often substantial. Many of…

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