670TheScore | Football | Injury | Knee | Podcast Episodes | Shoulder | Sports | Treatment | Youth
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Aging | Blog | Coronavirus | Fitness | Prevention | Training | Youth
Enhancing Indoor Air Quality to Promote Physical Activity Among Vulnerable Populations
Not all indoor spaces are created equal The hot summer months of June, July and August provide many opportunities for individuals and families to engage in outdoor physical activities. Whether its swimming, kayaking, hiking, bike riding, running or walking, people are moving their workout routines outdoors to get a change of scenery and take in…
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Aging | Blog | Fitness | Performance | Prevention | Training | Youth
60+ Benefits of Exercise — The Ultimate List
Key Takeaway:“Aside from reducing our body fats, developing our muscles, and strengthening our bones, exercise does more in keeping our whole body physically fit. Keeping active maintains a well-functioning heart, lungs, brain, skin, immune system, and digestive system. Key Takeaway:“Exercising can work wonders for our mental health. Maintain an active lifestyle if you want to…
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670TheScore | Coronavirus | Podcast Episodes | Prevention | Sports | Youth
COVID-19 Infections among Youth Athletes
This Podcast Segment features Steve and Dr. Cole talk about the recent outbreak at Lake Zurich High School, the implications and expectations. Tune-in Sports Medicine Weekly at its new time every Sunday, 7 AM/c WSCR 670 AM Podcast Segments are always available to hear on the SportsMedicineWeekly Blog, Apple,?Google,?Spotify,?Pandora,?YouTube,?iHeartRadio?and many other?Podcast Channels Sports Medicine Weekly…
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Types of Elbow Fractures in Children
Broken elbows are common injuries in children. Many activities kids participate in making their elbows vulnerable to injury. Furthermore, there are several?growth plates (areas of bone that are actively growing) around the elbow joint. These growth plates are susceptible to injury. Children who have elbow injuries should be evaluated by a physician for a fracture….
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Blog | Coronavirus | Psychology | Science | SidelineSportsDoc | Youth
Keep Smiling. Even If You’re Wearing A Mask
The simple act of smiling, even if it’s under your mask, can have a positive effect on your mood and physiology. Current virus spread estimates indicate that the next couple of weeks will be particularly difficult for U.S. residents, and will challenge everyone’s ability to?see a positive outcome. During this difficult time it’s important that…
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670TheScore | Fitness | Interviews | Ivy Rehab | Performance | Podcast Episodes | Sports | Youth
Advice to parents raising young athletes
Podcast with Will Haskel of Ivy Rehab Network joining Steve and Dr. Charles Bush-Joseph to talk about advice to parents raising young athletes, from the perspective of a former collegiate athlete, coach, and parent. Will Haskell, Director Of Business Development at Ivy Rehab Physical Therapy. @WillHaskell51???Ivy Rehab Network?is made up of?222 physical therapy clinics dedicated…
