Dr. Gregory Nicholson and Steve Kashul talk with Sharone Aharone about the power of simulated altitude training for pro athletes and well as weekend warriors. Sharone is a USA Triathlon Level III Elite coach and the Owner/Head Coach of Well-Fit Performance in Chicago Illinois.

Well-Fit Training Center is Chicago?s oldest and most widely known provider of Multi-sport coaching and personal training. Well-Fit was founded by Sharone Aharon, a former special forces commander and a secret service agent, in 1998 and operated on a ?consulting? basis.?The mission is to help people and coaches of all ages and abilities discover their inner potential and perform at their personal best.?

Sharone?s competitive and coaching history expands more than 30 years. Starting in 1988, Sharone has competed in some of the first triathlon races in Israel. ?To date, he has competed in dozens of running events, qualified for the Boston Marathon, completed seven Ironman distance races, including three Ironman World Championships in Kona, Hawaii.

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