Prevention

670TheScore | Interviews | Performance | Podcast Episodes | Prevention | Psychology | Sports | Therapy | Treatment

Power 5 conferences approve new measure to help bolster athletes’ mental health: Podcast
BySports Medicine Weekly March 19, 2019October 14, 2026

A discussion with Natalie Graves, AM, LCSW about the Power 5 conferences to approve a new measure to help bolster athletes’ mental health. The legislation was one of several proposals voted on and approved by members of the ACC,”Big 12, Big Ten, SEC and Pac-12 during the NCAA convention in Orlando. The conferences can approve…

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670TheScore | Athletico Physical Therapy | Foot | Injury | Interviews | Podcast Episodes | Prevention | Therapy | Treatment

Podcast on Plantar Fasciitis: How Physical Therapy Can Help
BySports Medicine Weekly March 17, 2019May 16, 2019

Discussion with Sarah Ryerson from Athletico Physical Therapy about?Plantar Fasciitis: characteristics that make someone more susceptible to plantar fasciitis; recommended stretches and exercises to prevent plantar fasciitis; some of the latest treatments for plantar fasciitis that Physical Therapists at Athletico are using. Plantar fasciitis is one of the most common causes of heel pain. This…

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670TheScore | Ask the Doctor | Dr. Brian Cole | Injury | Knee | Podcast Episodes | Prevention | Treatment | Youth

Ask the Doctor Podcast
BySports Medicine Weekly March 7, 2019June 13, 2019

Young Female Athletes and the Risk of Knee injuries; Failure Rates Post ACL Surgery as well as Re-tear Rates This regular segment of ?Ask the Doctor? addresses questions submitted by Sports Medicine Weekly followers.?Dr. Charles Bush-Joseph?is sitting in for?Dr. Brian Cole from Midwest Orthopaedics at Rush and will be discussing the above topics: Sports Medicine…

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670TheScore | Basketball | Hydration | Nutrition | Performance | Podcast Episodes | Prevention | Science | Sports | Training | Videos

Podcast on Why Sweat Testing Matters
BySports Medicine Weekly March 6, 2019October 18, 2026

Research shows that at only about 2 percent loss of body weight through sweat, performance begins to decline. Gatorade Sports Science Institute scientist Lisa Heaton and dietitian Linda Samuels traveled to the Advocate Center to conduct sweat testing during a Windy City Bulls practice. The results are used to help create personalized fuel and hydration…

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670TheScore | Athletico Physical Therapy | Interviews | Midwest Orthopaedics | Performance | Podcast Episodes | Prevention | Sports | Therapy | Training | Treatment

Midwest Orthopaedics at Rush (MOR) Sports Performance Center: Podcast
BySports Medicine Weekly March 5, 2019October 18, 2026

David Heidloff, Athletico’s Manager of The Sports Performance Center at MOR in Oak Brook Illinois, talks with Dr. Charles Bush-Joseph and Steve Kashul about the opening of the brand new Sports Performance Center at Rush in Oak Brook IL, what services it offers and how it is different than a typical strength and conditioning facility….

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670TheScore | Interviews | Karen Malkin | Nutrition | Performance | Podcast Episodes | Prevention | Psychology | Therapy | Treatment

Podcast on Strategies to Naturally Detox your Body
BySports Medicine Weekly February 28, 2019October 18, 2026

In this segment Steve Kashul & Karen Malkin discuss her best tips to naturally detox your body with real food and lifestyle strategies. Your Path to Wellness: Whether you’re looking to lose those last 10-15 lbs., lower cholesterol, kick sugar, balance hormones, or double your energy, what you eat can make a huge difference! The…

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670TheScore | Head | Injury | Midwest Orthopaedics | Podcast Episodes | Prevention | Skiing | Sports | Youth

Podcast on Ski Holidays and Head Injuries
BySports Medicine Weekly February 27, 2019October 18, 2026

In this segment Dr. Brian Cole of Midwest Orthopedics at Rush, Steve Kashul & Dr. Jeremy Alland discuss Holiday ski trips and what parents (and adults!) should know about concussion. Dr. Jeremy Alland graduated from Rush Medical College in Chicago, IL, where he was awarded the prestigious William H. Harrison, PhD Award for selfless leadership,…

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670TheScore | Aging | ATI Physical Therapy | Interviews | Podcast Episodes | Prevention | Skiing | Sports | Therapy | Training

Podcast on How Snow Skiing can help keep You Young!
BySports Medicine Weekly February 19, 2019October 18, 2026

Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush and Steve Kashul talk with Peter Braun?MS, LAT, ATC, ITAT from ATI Physical Therapy. This discussion focuses on how?snow skiing can keep you young and what make skiing a unique type of exercise. The effects of time on one’s body are unavoidable and often substantial. Many of…

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Athletico | Blog | Injury | Prevention | Shoulder | Therapy | Training | Treatment

3 Essential Exercises for Shoulder Stability
BySports Medicine Weekly February 18, 2019June 13, 2019

Brian Whittington, PT, DPT, CMTPT for Athletico Physical Therapy The shoulder is a complex joint that consists of a “ball” on one side and a “socket” on the other. Due to this construction, the shoulder is classified as “ball-and-socket” joint. To gain a better perspective on the size of this ball-and-socket joint, think of a…

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Blog | KarenMalkin | Nutrition | Prevention

Seasonal Eating and Immunity
BySports Medicine Weekly February 4, 2019June 13, 2019

By Karen Malkin Health Counseling Just as the seasons change, your body’s needs change with the seasons. Your immune system demands more during this time of year, and eating in tandem with what Mother Nature naturally provides can keep you feeling in top form even if you’ve historically gotten sick when the temperature plummets. The…

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670TheScore | Athletico Physical Therapy | Injury | Interviews | Podcast Episodes | Prevention | Psychology | Sports | Therapy | Treatment | Youth

Podcast on The Emotional Impact of Injuries
BySports Medicine Weekly January 22, 2019October 18, 2026

Dr. Cole and Steve Kashul talk with Tara Hackney PT, DPT, OCS, KTTP, a physical therapist with Athletico. Tara earned her Orthopedic Clinical Specialty (OCS) certification due to an interest in orthopedic rehabilitation.?She holds certifications in Graston Technique, Kinesiotape, and FMS testing. As much as we would like to prevent injuries, they do occur. In…

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Blog | Nutrition | Performance | Prevention

10 Health Benefits and Uses for Turmeric Curcumin Supplements
BySports Medicine Weekly January 17, 2019October 18, 2026

Are you looking for a way to boost every facet of your health with a single spice? It sounds crazy, but turmeric curcumin with BioPerine may be the magic supplement we’ve been seeking. Turmeric benefits the body and mind in more ways than you can imagine. Similar to bone broth, turmeric impacts almost every facet…

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