The Importance of Mobility Assessments for Golfers
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No athlete, regardless of gender, age, and competition level, is immune to injuries. And in America, over 8.6 million recreation and sports-related injuries? are reported yearly. Athletes depend on their resilient and robust bodies to participate in the rink, court, and field and when an injury stops your ability to participate, it affects your social…
Early sport specialization (year-round training in a specific sport with the exclusion of other sports) has been gaining popularity with the perceived value of college athletic scholarships and professional sports salaries. The theory that the earlier a child focuses on a sport, the earlier he/she will become an expert is simply not accurate for most…
KAREN O’ KEEFFE’S STORY I can run again! I sought answers for my knee problems for 5 years from numerous doctors. I had an articular cartilage defect in my knee. At times I had to hold onto the hand railing to get upstairs. I was limited in how much I could walk or stand without…