Debunking 10 Common Myths and Misperceptions about Youth Physical Activity Key Messages: 1. Regular participation in moderate to vigorous physical activity (MVPA) including muscle and bone strengthening exercise is known to improve cardiorespiratory and neuromuscular fitness and health, while providing the potential to also improve emotional, social and cognitive well-being. 2. The impact of physical…
Podcast about recent NFL injuries with Dr. Cole discussing the anatomy of the knee and the relationship between the ACL and MCL. Dr. Cole talks about how the two ligaments are often injured together, how the injury occurs, and what treatment is usually involved.
Podcast with Cirque du Soleil figure skater Madeline Stammen joining Steve and Dr. Cole to talk about her recovery to return to professional figure skating after ACL reconstruction. They discuss treatment strategies like blood flow restriction therapy, cryotherapy, and return to sport training at the Midwest Orthopaedics Sports Performance Center. Madeline is professional figure skater…
Podcast about multiple pec tendon injuries in the NFL last season, with Dr. Cole and Steve discussing the nature of the injury, including anatomy, injury mechanism, and options for treatment. You can find more information about pec tendon injuries in the NFL here.
This Podcast is presented by?Optimum Nutrition?Gold Standard Fit 40 For Athletes Over 40.??Dr. Brian Cole?and?Steve Kashul?discuss the above topics?submitted by Sports Medicine Weekly followers. If you have a question to be addressed on an upcoming show, please?click here?to submit your question. Sports Medicine Weekly on With?Steve Kashul?and?Dr. Brian Cole Presented by: OPTIMUM NUTRITION GOLD STANDARD…
Podcast with?Dr. Shane Nho of Midwest Orthopaedics at Rush joining Steve and Dr. Cole to discuss football hip injuries, including Tua Tagovailoa’s injury earlier this year. They discuss hip dislocation and fracture injuries and how the nature of the injury affects recovery. Dr. Nho’s practice is focused on sports medicine and arthroscopic treatment of the…
Look Beyond Weight When Determining Health?It’s not your weight that matters, it’s what constitutes your weight. Find a way to learn if you have too little muscle or too much fat and find a strategy (exercise and eating well) that increases muscle and lowers fat. The number on the scale might stay the same, but…
They may play the sport in a skirt, but that doesn’t diminish the intensity and toughness required to make it on the field. Although field hockey is considered a “non-contact” sport, the sticks, balls, and bodies involved can still lead to number of acute injuries. — Primarily a female sport in the U.S. (the men’s…
This Podcast features Robbie Ventura of Vision Quest Coaching joining Steve and Dr. Cole to discuss the importance of recovery for endurance athletes. They touch on sleep quality, nutrition, and planning ahead for long races. Robbie Ventura is the founder and owner of Vision Quest Coaching. With a talented staff of world-class coaches, VQ provides…
Podcast with Steve and Dr. Cole discussing core injuries and sports hernias in the NFL in light of C. J. Mosley’s season ending groin injury. Dr. Cole discusses the use of platelet-rich plasma (PRP) for non-operative management of this kind of injury as well as surgical options and the return to play guidelines for each…
Podcast with Steve Kashul joined by expert Dr. Charles Bush-Joseph to discuss the hottest topic in the NBA- load management. As a long-time team physicians, Dr. Bush-Joseph gives insight into the NBA strategy and discusses why rest can be critical for professional athletes. A graduate of the University of Michigan Medical School in 1983, Dr….
This Podcast is presented by?Optimum Nutrition?Gold Standard Fit 40 For Athletes Over 40. ?Filling in for Dr. Brian Cole,?Dr. Charles Bush-Joseph?from Midwest Orthopaedics at Rush and Steve Kashul discuss the above topics ?submitted by Sports Medicine Weekly followers. If you have a question to be addressed on an upcoming show, please?click here?to submit your question….