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Tag: sports
Mental Health & Wellness In Sports with Guest Natalie Graves
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by a special guest, Natalie Graves. Natalie Graves is an
The Most Common Pickleball Injuries
In this episode of Sports Medicine Weekly, Dr. Cole welcomes Rush physical therapist Brandon Abonce to the podcast, to talk about pickleball injuries, and how
The Physical Demands of Gymnastics
Gymnastics is a popular sport for both men and women, with close to 5 million athletes participating in the sport in the US across all
NextName: A Unique Offering to Support College Athletes
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by Steve Thayer from NextName, a platform designed to support
The Relationship Between Inflammation and Your Diet
Inflammation is the body’s mechanism for healing itself. When your body encounters a virus, bacteria, or suffers an injury, it activates your immune system. The
A Look Into One of The Fastest Growing Sports: Water Polo
Water Polo is one of the fastest growing sports in the USA at all age levels. The popularity and growth of the aquatic sport is
The Evaluation and Management of Concussions
Each year, there are an estimated 1.7 to 3.8 million traumatic brain injuries in the United States, and more than 20 percent arise due to
How to Avoid and Treat Common Sports Injuries
In 2021, 3.2 million people were treated in emergency departments for injuries involving sports and recreational equipment according to the national safety council. The activities most frequently
What is a High Ankle Sprain?
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by Joshua James, DPT, CSCS from Rush Physical Therapy to
Best Stretches for Baseball Pitchers
The pitcher is not only the most important position in baseball, but also the most physically demanding. There’s a reason why pitch count was introduced
Getting Your Head Back in The Game – Effective Recovery Strategies For Treating a Concussion
A concussion is a brain injury caused by a blow to the head or a jolt to the body. Concussions can range from mild to
