Prevention

Aging | Blog | Fitness | Performance | Prevention | Training | Youth

60+ Benefits of Exercise — The Ultimate List
BySports Medicine Weekly September 1, 2020October 14, 2026

Key Takeaway:“Aside from reducing our body fats, developing our muscles, and strengthening our bones, exercise does more in keeping our whole body physically fit. Keeping active maintains a well-functioning heart, lungs, brain, skin, immune system, and digestive system. Key Takeaway:“Exercising can work wonders for our mental health. Maintain an active lifestyle if you want to…

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670TheScore | Coronavirus | Interviews | Karen Malkin | Nutrition | Podcast Episodes | Prevention | Psychology | Treatment

How does Stress & Isolation during the Pandemic impact your immune system?
BySports Medicine Weekly August 21, 2020September 26, 2020

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670TheScore | Baseball | Basketball | Coronavirus | Football | Hockey | Podcast Episodes | Prevention | Sports

Discussion on the NBA, MLB, NHL, NFL getting back to play in the COVID-19 Environment
BySports Medicine Weekly August 18, 2020September 26, 2020

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Blog | Dr. Brian Cole | Injury | Knee | Prevention | Science | Sports | Treatment

Knee Sprain – What Is It?
BySports Medicine Weekly August 16, 2020October 14, 2026

A knee sprain is an injury of the ligaments, tough bands of fibrous tissue that connect the bones of the upper and lower leg at the knee joint. The knee joint has four major ligaments. Anterior cruciate ligament (ACL)?? The ACL and the posterior cruciate ligament (PCL) bridge the inside of the knee joint, forming…

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670TheScore | Basketball | Coronavirus | Podcast Episodes | Prevention | Sports

Dr. John DiFiori, NBA Director of Sports Medicine, joins Dr. Cole and Steve to discuss the NBA Bubble in Orlando
BySports Medicine Weekly August 10, 2020October 14, 2026

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670TheScore | Coronavirus | Podcast Episodes | Prevention | Sports | Youth

COVID-19 Infections among Youth Athletes
BySports Medicine Weekly August 3, 2020August 3, 2020

This Podcast Segment features Steve and Dr. Cole talk about the recent outbreak at Lake Zurich High School, the implications and expectations. Tune-in Sports Medicine Weekly at its new time every Sunday, 7 AM/c WSCR 670 AM Podcast Segments are always available to hear on the SportsMedicineWeekly Blog, Apple,?Google,?Spotify,?Pandora,?YouTube,?iHeartRadio?and many other?Podcast Channels Sports Medicine Weekly…

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670TheScore | Baseball | Coronavirus | Podcast Episodes | Prevention | Psychology | Sports | Training

Interview with Brian Ball, Head Athletic Trainer with the Chicago White Sox talks about the New Challenges this Season
BySports Medicine Weekly August 2, 2020August 1, 2020

This Podcast Segment features Brian Ball now in his 20th season with the White Sox talking with Steve and Dr. Cole about new testing and safety protocols, player compliance and strategies to accelerate a shortened season with fewer games while keeping players healthy, physically and mentally. Tune-in Sports Medicine Weekly at its new time every…

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670TheScore | Coronavirus | Podcast Episodes | Prevention | Science

What have we Learned in Dealing with the Coronavirus?
BySports Medicine Weekly July 29, 2020July 27, 2020

This Podcast features Steve Kashul and Dr. Brian Cole discussing what we have learned from this pandemic to make us better prepared. Tune-in Sports Medicine Weekly at its new time every Sunday, 7 AM/c WSCR 670 AM Podcast Segments are always available to hear on the SportsMedicineWeekly Blog,?Apple,?Google,?Spotify,?Pandora,?YouTube,?iHeartRadio?and many other?Podcast Channels Sports Medicine Weekly on…

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670TheScore | Baseball | Basketball | Coronavirus | Football | Podcast Episodes | Prevention | Sports

What to think about upon the Return of Pro Sports and Rules for Safety
BySports Medicine Weekly July 27, 2020October 15, 2026

This Podcast features Dr. Cole and Steve discussing the implications of pro athletes returning to play and the rules for safety that are in place. Tune-in Sports Medicine Weekly at its new time every Sunday, 7 AM/c WSCR 670 AM Podcast Segments are always available to hear on the Sports Medicine Weekly Blog, Apple, Google,…

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670TheScore | Performance | Podcast Episodes | Prevention | Science | Training | Videos

Sports Performance and Biomechanics
BySports Medicine Weekly July 26, 2020October 14, 2026

This Podcast Segment features Dr. Kim Duffy, the Life Science Product Manager at Vicon, a “motion capture technology provider that works across the life sciences branches”. In today’s sporting world margins are closer than ever and milliseconds matter when aiming for first place. From elite to grassroots sports, athletes are turning to technology to measure…

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670TheScore | Ask the Doctor | Coronavirus | Dr. Brian Cole | Podcast Episodes | Prevention | Science | Training

ASK THE DOCTOR: Best Practice for Returning to Health Clubs; Implications in Forcing COVID-19 Immunity
BySports Medicine Weekly July 18, 2020October 14, 2026

This Podcast is presented by?Go Care: products designed for consumers, workers, at-risk individuals and generally anyone who wants protection while remaining active in their daily lives. We have come together to serve people. ?People who believe that living life is as vital as staying safe and protected. ?GO live your life… the Go Care team…

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670TheScore | Baseball | Coronavirus | Interviews | Midwest Orthopaedics | Podcast Episodes | Prevention | Sports | Training

Team Physicians Discuss Protocol in Returning the Chicago Dogs and other Teams to Play
BySports Medicine Weekly July 16, 2020July 14, 2020

This Podcast Segment features Dr. Brian Cole and Dr. Kathy Weber from Midwest Orthopaedics at Rush talking with Steve about process and procedures in getting professional team athletes back to play safely and the role of covid testing in this process. Dr. Weber, the Director of Primary Care/Sports Medicine and Women’s Sports Medicine at Rush…

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