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Back to biking 50 miles after Knee Surgery
KAREN O’ KEEFFE’S STORY I can run again! I sought answers for my knee problems for 5 years from numerous doctors. I had an articular cartilage defect in my knee. At times I had to hold onto the hand railing to get upstairs. I was limited in how much I could walk or stand without…
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Blog | Dr. Brian Cole | Nutrition | Treatment
About Dr. Cole’s Ortho Nutrition Bundle for Surgical Patients
If Dr. Cole has recommended for you to undergo a surgical procedure; you may wish to consider taking the extra step in preparation for your surgery and recovery. In addition to what we do optimize your physiology for surgery, there are a few things that YOU can do to make sure you have the best…
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How Can Art Boost the Mental Health of Athletes in Recovery?
Michael Phelps, the most decorated athletes in Olympic history (with an impressive 28 medals) made history in more ways than one when, after the 2012 games, he told the press that he had struggled with longtime depression so consistently, that he sometimes thought of taking his life. His story is a stark reminder that although…
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