Blog | Featured | Fitness | Performance | Prevention | Training
Why It Is Important To Stretch Before Playing Sports
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Head | Injury | Interviews | Knee | Midwest Orthopaedics | Nutrition | Performance | Podcast Episodes | Prevention | Skiing | SMW Radio | Sports | Treatment
Skiing with or without a Helmet with Dr. Jeremy Alland from Rush
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Blog | Featured | Fitness | Nutrition | Performance | Prevention | Training
Can Technology Help You Lose Weight?
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670TheScore | Ask the Doctor | Dr. Brian Cole | Performance | Podcast Episodes | Prevention | Sports
Ask the Doctor: The Benefits of Compression Clothing for Athletes
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Blog | Featured | Fitness | Performance | Prevention | Sports | Training | Youth
Main Reasons why Combining Sports with Education is Important
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4 Reasons Why You Need Supplements To Support Your Body Building Workouts
Bodybuilding uses continuous progressive resistance training to increase and develop one’s muscles for aesthetic reasons. A person who engages in such an activity is generally known as a professional bodybuilder. Bodybuilding has evolved over the years, from its humble roots of building arm muscles to the current emphasis on building the chest, back, biceps, and…
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Aging | Blog | Fitness | Performance | Prevention | Training | Youth
60+ Benefits of Exercise — The Ultimate List
Key Takeaway:“Aside from reducing our body fats, developing our muscles, and strengthening our bones, exercise does more in keeping our whole body physically fit. Keeping active maintains a well-functioning heart, lungs, brain, skin, immune system, and digestive system. Key Takeaway:“Exercising can work wonders for our mental health. Maintain an active lifestyle if you want to…
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670TheScore | Performance | Podcast Episodes | Prevention | Science | Training | Videos
Sports Performance and Biomechanics
This Podcast Segment features Dr. Kim Duffy, the Life Science Product Manager at Vicon, a “motion capture technology provider that works across the life sciences branches”. In today’s sporting world margins are closer than ever and milliseconds matter when aiming for first place. From elite to grassroots sports, athletes are turning to technology to measure…
