Training

2016 Podcasts | Basketball | Fitness | Interviews | Karen Malkin | Midwest Orthopaedics | Nutrition | Performance | Prevention | Science | Sports | Training | Treatment | Videos | Youth

Responsibilities of a Team Physician; Youth Basketball Guidelines; The Next Hot Trends in Food
BySports Medicine Weekly November 1, 2016October 18, 2026

Episode 16.30 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Dr. Adam Yanke from Midwest Orthopaedics at Rush talks about the responsibilities and experiences of a head team physician. Dr. Yanke has been recently appointed team physician for the Windy…

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2016 Podcasts | Athletico Physical Therapy | Golf | Injury | Interviews | Performance | Prevention | Running | Sports | Therapy | Training | Treatment

Transition to Autumn Golf; Chicago Sports Summit; Tips for Marathon Runners
BySports Medicine Weekly October 31, 2016October 18, 2026

Episode 16.29 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: James Standhardt, Certified Personal Coach from GolfTEC talks with Dr. Cole and Steve about transition to the autumn golf season, improving your game through consistency and the GolfTEC Advantage. James…

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Athletico | Blog | Performance | Prevention | Sports | Therapy | Training | Treatment | Youth

Athletic Training Outreach by Athletico
BySports Medicine Weekly October 27, 2016October 18, 2026

About Athletic training is practiced by Certified Athletic Trainers, health care professionals who collaborate with physicians to optimize activity and participation of patients. Athletic training encompasses the prevention, elevation, and intervention of emergency, acute, and chronic medical conditions involving impairment, functional limitations, and disabilities. Click here for more information. If your organization is in need…

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2016 Podcasts | Fitness | Football | Injury | Interviews | Karen Malkin | Nutrition | Performance | Prevention | Science | Shoulder | Sports | Training | Treatment

Protecting Yourself from Environmental Toxins; AC Joint Sprains; Increasing Testosterone Naturally
BySports Medicine Weekly October 9, 2016October 18, 2026

Episode 16.27 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Karen Malkin from Karen Malkin Health Counseling discusses how to reduce exposure to toxins in your environment; the use of plastic containers in food storage-cooking-serving; how to purify your water…

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Fitness | Performance | Science | Training

Nine Training Tips to to Increase Testosterone Levels Naturally
BySports Medicine Weekly October 7, 2016October 18, 2026

1.Be Lean and Have Some Muscle Mass You definitely don’t have to be light to increase your testosterone levels naturally, but you should be LEAN. More specifically, your body fat percentage should be relatively low (something between 8-14%), if your goal is to get more T oozing through your veins. Generally speaking — though there…

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2016 Podcasts | Dr. Brian Cole | Injury | Knee | Performance | Prevention | Running | Soccer | Sports | Therapy | Training | Treatment | Videos | Youth

Preventing ACL Injury in Female Soccer; 5 Things Runners need to know about Knees; New Media Platform Presents Thought Leaders in Medicine
BySports Medicine Weekly October 4, 2016October 18, 2026

Episode 16.26 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Bill Bue, President of Topical Gear discusses the ACL Tube, designed to help reduce knee injury in female soccer players. Topical Gear was formed in 2010 by a team of…

Read More Preventing ACL Injury in Female Soccer; 5 Things Runners need to know about Knees; New Media Platform Presents Thought Leaders in Medicine
2016 Podcasts | AlloSource | ATI Physical Therapy | Dr. Brian Cole | Fitness | Injury | Interviews | Knee | Performance | Prevention | Science | Shoulder | Sports | Therapy | Training | Treatment | Videos | Yoga

New Cartilage Transplant Technology; Rotator Cuff Tendonitis; Yoga and Why you Should Do It
BySports Medicine Weekly September 26, 2016October 18, 2026

Episode 16.25 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One:“Dr. Vishal Mehta, an orthopedic surgeon who was on our show last year sharing his experience with ProChondrix, a fresh cartilage allograft from AlloSource. Dr. Mehta is back with us one…

Read More New Cartilage Transplant Technology; Rotator Cuff Tendonitis; Yoga and Why you Should Do It
2016 Podcasts | Ankle | Basketball | Dr. Brian Cole | Foot | Hip | Injury | Knee | Performance | Prevention | Previews | Running | Sports | Therapy | Training | Treatment | Youth

The Chicago Sports Summit; Director of Sports Performance for The Chicago Bulls; Marathon Injuries
BySports Medicine Weekly September 23, 2016October 18, 2026

Episode 16.24 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Dr. Cole and Steve discuss the upcoming Chicago Sports Summit to be held at The Hyatt Regency on October 5th. Chicago leaders will join forces during the first-ever Chicago Sports…

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Athletico | Blog | Performance | Prevention | Running | Sports | Training

6 Ways to Improve Your Running Technique
BySports Medicine Weekly September 12, 2016October 18, 2026

By Ryan Domeyer PT, DPT, CMPT for Athletico During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury. In fact, it’s not uncommon to see some participants at local races and marathons walking around with braces, compression sleeves, tape or special shoes. This is because…

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2016 Podcasts | Gymnastics | Injury | Performance | Science | Sports | Therapy | Training | Treatment

Stem Cells in the Future of Orthopaedics and Sports Medicine; Gymnastics at Rio
BySports Medicine Weekly September 3, 2016October 18, 2026

Episode 16.22 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Dr. James Andrews, Orthopaedic surgeon and founding partner for the Andrews Institute for Orthopaedics & Sports Medicine, discusses the role of stem cells in the future of orthopaedics and sports…

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Ankle | ATI PhysicalTherapy | Blog | Injury | Performance | Prevention | Therapy | Training | Treatment

Featured Body Part: Ankle
BySports Medicine Weekly September 2, 2016October 18, 2026

By Cori Cameron for ATI Physical Therapy Ankle pain can make regular daily activities seem like a challenge. The pain can be caused by an injury to or inflammation of any of the structures in the ankle region. Read on to learn more about common causes, conditions, injury prevention and rehabilitation. Common Causes An ankle…

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2016 Podcasts | Cycling | Fitness | Nutrition | Performance | Prevention | Running | Sports | Swimming | Training

What does it take to Compete in Iron Man?; Customized Nutrition to Reduce Inflammation
BySports Medicine Weekly August 28, 2016October 18, 2026

Episode 16.21 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Robbie Ventura from Vision Quest Coaching talks about what it takes to train for Iron Man Competition. Robbie Ventura is the founder and owner of Vision Quest Coaching. With a…

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